Anger Management Flashcards

1
Q

Cognitive factors

A

triggers emotional arousal before aggressive acts when situation perceived to be threatening so reinforces feeling of control

anger management is a form of CBT

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2
Q

Stages

A

1) cognitive preparation
2) skill acquisition
3) practice

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3
Q

Cognitive preparation

A

identify triggers and make aware of irrational cognitions

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4
Q

Skill acquisition

A

learn techniques to deal with triggers
- cognitive = promote calmness
- behavioural = communication skill
- physiological = relaxation skills

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5
Q

Practice

A

Role play with therapist then real life

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6
Q

AO3 + research support

A

KEEN
- young offenders aged 17-21
- 2 months, 8 x 2 hours sessions
- self report = high self awareness of own triggers

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7
Q

AO3 + long benefits

A

Tackles causes
- give offender new insight into cause and managing techniques

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8
Q

AO3 - not long term

A

Helps in short term but may not help cope in real world situations so may not reduce reoffending

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9
Q

AO3 - expensive

A
  • require highly trained specialists
  • many prisons don’t have resources to implement
  • takes time and commitment
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