Alergies And Intolerances Flashcards
1
Q
What is coeliac disease?
A
A sensitivity to gluten
2
Q
Where is gluten found?
A
Wheat
Rye
Barley
Sometimes oats
3
Q
What happens if a person with coeliac disease eats gluten?
A
Their body attacks its own healthy tissue, which can damage the intestine lining and stop nutrients from being absorbed
4
Q
What is lactose intolerance?
A
The body is unable to digest lactose
5
Q
What causes lactose intolerance?
A
People with lactose intolerance don’t produce enough of the enzyme lactase
6
Q
How can a person with coeliac disease get a balanced diet?
A
Eating gluten free cereals such as rice and oats
7
Q
How can someone with lactose intolerance get a balanced diet?
A
Eating milk and dairy substitutes such as soya and almond milk
