Age Flashcards
1
Q
How can age affect the skeletal system
A
Our skeletal system is a living tissue that adapts often to provide support and protection
2
Q
Why can training with weights/ Stength at a young age be bad
A
Training at a young age can be bad as it can cause damage to the epiphyseal plates at the end of long bones as they are still growing. Putting too much pressure
can cause damage to these and stunt a child’s growth
