Adolescence Flashcards
1
Q
Risks of low protein during adolescence
A
Impaired growth
Loss of lean body mass
Impaired immunity
2
Q
Key nutrients in adolescence
A
Fruit and veg phytochemicals
Calcium
Iron
Vitamin d
Folate
Fibre
3
Q
Indicators of nutrient risk in adolescence
A
Poor food choices
Consumption of energy drinks, alcohol, tobacco
Inappropriate supplementation
Medical conditions - metabolic markers
Poor eating behaviours eg dieting
