Adductors and TFL/ITB Flashcards

1
Q

Adductor Magnus: Origin

A

Inferior ramus of the pubis, ramus of ischium, and ischial tuberosity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Adductor Magnus: Insertion?

A

Medial lip of linea aspera and adductor tubercle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Adductor Magnus: Nerve?

A

Obturator nerve L2 - S1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Adductor Magnus: Bony Landmarks & Ligaments?

A

Pubis, ischium, linea aspera, adductor tubercle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Adductor Magnus: Functional Movement?

A

Adduct the hip
Medially rotate hip & knee
Assist with hip flexion

Posterior fibers extend hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Adductor Magnus: Resisting the muscle?

A

Place one hand on their inner thigh and ask them to move their thigh toward the midline against your resistance. Apply gentle pressure to resist the adduction movement.

  • Resisted hip extension: With the patient lying on their stomach, place one hand on their inner thigh and resist as they try to lift their leg backward.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Longus: Origin?

A

Pubic tubercle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Longus: Insertion?

A

Medial lip of linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Longus: Nerve?

A

Obturator nerve L2 - L4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Longus: Bony Landmarks & Ligaments?

A

Pubis, ischium, linea aspera, adductor tubercle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Longus: Functional Movement?

A

Adduct the hip
Medially rotate hip & knee
Assist with hip flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Longus: Resisting the muscle?

A

Place one hand on their inner thigh and ask them to move their thigh toward the midline against your resistance. Apply gentle pressure to resist the adduction movement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Brevis: Origin?

A

Inferior ramus of pubis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Brevis: Insertion?

A

Pectineal line and medial lip of linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Brevis: Nerve?

A

Obturator nerve L2 - L4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Brevis: Bony Landmarks & Ligaments?

A

Pubis, ischium, linea aspera, adductor tubercle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Brevis: Functional Movement?

A

Adduct the hip
Medially rotate hip & knee
Assist with hip flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Brevis: Resisting the muscle?

A

Place one hand on their inner thigh and ask them to move their thigh toward the midline against your resistance. Apply gentle pressure to resist the adduction movement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Pectineus: Origin?

A

Superior ramus of pubis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Pectineus: Insertion?

A

Pectineal line of femur

21
Q

Pectineus: Nerve?

A

Femoral & Obturator nerve L2 - L4

22
Q

Pectineus: Bony Landmarks & Ligaments?

A

Femur, Pubis, ischium, linea aspera

23
Q

Pectineus: Functional Movement?

A

Adduct the hip
Medially rotate hip & knee
Assist with hip flexion

24
Q

Pectineus: Resisting the muscle?

A
  • Resisted hip adduction: Stand beside the patient. Place one hand on their inner thigh and ask them to bring their leg toward the midline against your resistance.
  • Resisted hip flexion: With the patient lying on their back, place one hand above their knee and resist as they try to lift their leg upward against your resistance
25
Q

Gracilis: Origin?

A

Inferior ramus of pubis

26
Q

Gracilis: Insertion?

A

Proximal, medial shaft of tibia at pes anserinus

27
Q

Gracilis: Nerve?

A

Obturator nerve L2 - L4

28
Q

Gracilis: Bony Landmarks & Ligaments?

A

Femur, Pubis, ischium, linea aspera

29
Q

Gracilis: Functional Movement?

A

Flex the knee

30
Q

Gracilis: Resisting the muscle?

A
  • Resisted hip adduction: Stand beside the patient. Place one hand on their inner thigh and ask them to bring their leg toward the midline against your resistance.
  • Resisted knee flexion: With the patient lying on their back, place one hand above their ankle and resist as they try to bend their knee against your resistance.
31
Q

Sartorius: Origin?

A

Anterior superior iliac spine

32
Q

Sartorius: Insertion?

A

Proximal part of the medial surface of tibia at pes anserinus

33
Q

Sartorius: Nerve?

A

Femoral nerve (L2-L4)

34
Q

Sartorius: Bony Landmarks & Ligaments?

A

Anterior superior iliac spine, medial surface of tibia

35
Q

Sartorius: Functional Movement?

A

Flex the hip
Laterally rotate
Abduct the hip
Flex the knee
Medially rotate the flexed knee (T/F joint)

36
Q

Sartorius: Resisting the muscle?

A

Stand beside the patient. Place one hand on their thigh and ask them to lift their leg out to the side against your resistance. Apply gentle pressure to resist the abduction movement.

37
Q

Tensor fascia latae: Origin?

A

Iliac crest
Posterior to ASIS

38
Q

Tensor fascia latae: Insertion?

A

Iliotibial tract

39
Q

Tensor fascia latae: Nerve?

A

Superior gluteal L4, 5, S1

40
Q

Tensor fascia latae: Bony Landmarks & Ligaments?

A

ASIS
Iliac crest
Greater trochanter
Lateral condyle of tibia
LCL
ITB

41
Q

Tensor fascia latae: Functional Movement?

A

Flex the hip
Abduction
Medial rotation hip

42
Q

Tensor fascia latae: Resisting the muscle?

A
  • Resisted hip flexion: Stand beside the patient. Place one hand above their knee and resist as they try to lift their leg upward against your resistance.
  • Resisted hip abduction: With the patient lying on their side, place one hand on their outer thigh and resist as they try to lift their leg sideways against your resistance.
43
Q

Iliotibial band: Origin?

A

Gluteal fascia over the VL

44
Q

Iliotibial band: Insertion?

A

Tibial tubercle

45
Q

Iliotibial band: Nerve?

A

?

46
Q

Iliotibial band: Bony Landmarks & Ligaments?

A

?

47
Q

Iliotibial band: Functional Movement?

A

Stabilise the knee joint

48
Q

Iliotibial band: Resisting the muscle?

A
  • Resisted hip abduction: With the patient lying on their side, place one hand on their outer thigh and resist as they try to lift their leg sideways against your resistance.