A1 — Health and Fitness Flashcards
exercise (noun)
Moving your body to stay strong and healthy. It’s like playing and having fun while making your body feel good.
exercise (verb)
To move your body in a special way to make it stronger and healthier. It’s like practicing to be better at something.
fine (adjective)
When something is okay or good. It means there’s nothing wrong.
good (adjective)
Something that makes you happy or is nice. It’s the opposite of bad.
gym (noun)
A special place where people go to exercise and play sports. It has lots of machines and equipment to help you move your body.
health (noun)
How well your body feels and works. When you’re healthy, you feel strong and happy.
healthy (adjective)
When your body feels good and works well. It means you’re not sick and you have lots of energy.
run (verb)
To move very fast using your legs. It’s like walking but much quicker.
strong (adjective)
When you have lots of power in your body. It means you can lift heavy things or do hard tasks easily.
walk (verb)
To move your legs to go from one place to another. It’s how we usually get around when we’re not in a car or riding something.
well (adjective)
Feeling good and not sick. It means your body is working the way it should.