8. Sleep Disorders Flashcards
Daily rhythms in physiology and behavior that control the sleep-wake cycle; controlled by the Suprachiasmatic Nucleus of the Hypothalamus which receives info from the retina and secretes Melatonin
Circadian rhythms
Circadian rhythm is controlled by which Hypothalamic nucleus? and received direct input from _______
Suprachiasmatic Nucleus (SCN) retina
The Suprachiasmatic Nucleus of the Hypothalamus controls Circadian sleep with ___________ secreted by the __________ gland to control Circadian Rhythm
Melatonin; Pineal
Circadian rhythm is done through the nocturnal release of what chemicals?
Melatonin (pineal)
Prolactin
ACTH
Norepinephrine (SCN)
Damage to the Suprachiasmatic Nucleus will result in what?
Insomnia
(NREM/REM) sleep is the vast majority
NREM (Non-Rapid Eye Movement) (~80%)
What is the pattern of normal sleep from the beginning?
NREM (Stage 1–>2–>3–>4) then REM
Average length of first NREM-REM sleep cycle is _________________ minutes
70-100 minutes
*cycles last a little longer after that
(NREM/REM) sleep increases as the night goes on
REM
Patients with narcolepsy enter sleep in (NREM/REM)
REM
*normal is to start with NREM
(Beta/Alpha/Theta/Sleep Spindles/Delta) waves are seen in a WAKEFUL states, eyes open and alert mental concentration
Beta (high frequency, low amplitude)
*remember BATS Drink Blood
(Beta/Alpha/Theta/Sleep Spindles/Delta) waves are seen when you are awake with EYES CLOSED
Alpha
*remember BATS Drink Blood
(Beta/Alpha/Theta/Sleep Spindles/Delta) waves are seen in NREM stage 1, which is LIGHT sleep
Theta
*remember BATS Drink Blood
(Beta/Alpha/Theta/Sleep Spindles/Delta) waves are seen in NREM stage 2, which is moderate sleep
Sleep Spindles (and K complexes)
*remember BATS Drink Blood
(Beta/Alpha/Theta/Sleep Spindles/Delta) waves are seen in NREM stage 3, which is DEEP sleep; can see sleepwalking, night terrors and bedwetting
Delta
*remember BATS Drink Blood
Which stage of sleep do you typically see Sleepwalking, Night Terrors or Bedwetting
NREM 3 (deepest sleep, Delta waves)
(Beta/Alpha/Theta/Sleep Spindles/Delta) waves are seen in REM sleep, loss of muscle tone and extra-ocular movements due to paramedian pontine reticular activity
Predominantly Beta
*remember BATS Drink Blood
**also saw in Wakeful State
Which STAGE of sleep do you see loss of muscle tone
REM