7 - Age- and Sex-Related Differences Flashcards

1
Q

Bone formation - growth cartilage in children is located at the epiphyseal plate, joint surface, and apophyseal insertions

A
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2
Q

Model for integration of developmental factors related to the potential for muscular strength adaptations and performance

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3
Q

how can we reduce the risk of overuse injuries in youth?

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4
Q

youth resistance training guidelines

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5
Q

How can female athletes reduce their risk of ACL injury?

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6
Q

Effects of aging and resistance training

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7
Q

Safety recommendations for resistance training for older adults

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