6/26 - Dietary Supplements Discussion with lecture slides Flashcards
1
Q
Effect of Creatine
A
Enhance the ability to renew ATP for short energy bursts and improve
resynthesis of phosphocreatine during recovery from intense exercise
2
Q
Glucosamine
A
Glucosamine stimulates metabolism of chondrocytes in the
articular cartilage and synovial cells in the synovial tissues
3
Q
Probiotics
A
Considered “friendly” bacteria/yeast and are taken to re-colonizine
areas where they normally exist. May provide induce growth
factors and increase bioavailability of minerals and stabilize the
mucosal barrier and decrease intestinal permeability
