2.5 Sleep and Conscioussness Flashcards
is nrem or rem the majority of sleep
nrem
nrem characteristics 3
movement and sensation limited
parasympathetic activity
energy consumption and body temp low
rem characteristics 4
muscle paralsysis
sympathetic activity
oxygen consumption increases
resp and heart rate irregular
sub stages of nrem
stage 1-4
stage 1 nrem 2 characteristics 2 types of waves
jerks
hallucination
alpha and theta waves
stage 2 nrem one wave two features
theta waves
sleep spindles
k complexes
stage 3 wave and 2 characteristics
reduced eye and body movement
theta and delta waves
stage 4 one characteristic one wave
deep sleep
sleep talking delta waves
what are sleep spindles
bursts of rapid rhythmic brain activity potentially to inhibit cognitive processes and maintain a tranquil sleep state
k complexes
sharp hugh amplitude negative wave followed by positive wave
involved in memory
wavelengths most active to sleepy
g -> b -> a -> theta -> delta
what is the reticular formation
contains the aras - ascedning reticular activating system
what is the role of the aras system
has nuclei which increase firing of wake promoting areas around the brain
key structures involved in sleep 4
reticular formation - contains aras
lateral hypothalamus - contains VLPO
anterior hypothalamus
suprachiasmatic nucleus
what is important for sleep in the anterior hypothalamus
it contains the ventrolateral preoptic area VLPO
function of the lateral hypothalamus in sleep
releases orexin whcih activates aras promoting wakefullness
function of vlpo
contains neurons whcih releasing gaba whcih acts on the ARAS to prevent them firing and promote sleep
what is process c in sleep
process c is the circadian rhythms they are modulated by zeitgebers (external) and the suprachaismatic nucleus
what is the role of the suprachiasmatic nucleus
contains specialised light sensitive ganglion cell in retina which become activated in presence of sunlight
releases orexin
role of orexin
maintains wakefullness
what is process s 2
homeostatic sleep drive. Involves the VLPO which fire faster to inhibit the ARAS
brain death def
irreversible cesation of brain fucntion including brainstem reflexes
minimally conscious state
aletered state of consciousness w minimal but detectable awareness and response
vegetative state
pt completely unaware of self/environment but sleeps, hypothalamus and brain stem work