2.20 Coping & Stress Flashcards

1
Q

3 categories of stress

A

Acute, episodic, chronic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

4 types of stress

A

Time, anticipatory, situational, encounter

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

3 styles of coping

A

Confrontational, avoidance, acceptance-resignation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Social Cognitive Theory of Change (3 points)

A

Personal factors, behaviors, environmental factors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Kubler-Ross Change Curve 7 stages

A
Shock
Denial
Frustration
Depression
Experiment
Decision
Integration
How well did you know this?
1
Not at all
2
3
4
5
Perfectly