17 Flashcards
1
Q
What is sensorimotor function a combination of?
A
Visual, somatosensory & vestibular
This comprises balance.
2
Q
What should you choose when you see the words proprioceptive enriched environment?
A
Stabilization Endurance / phase 1
Always choose this as the answer.
3
Q
Stabilization Balance exercise (no spinal movement)
A
Balance reach
Example: Standing on one leg and reaching forward without moving the spine
4
Q
Strength exercise (slight spinal movement)
A
Single leg squat
Example: Performing a squat on one leg with slight spinal movement
5
Q
Power Exercise (spinal movement)
A
Side Jumps
Example: Jumping sideways with spinal movement
6
Q
Most advanced balance progression
A
Bosu Ball
The Bosu Ball is considered the most advanced tool for balance training
