1.3 Biomechanics (Stability and Lever Systems) Flashcards
Stability
The ability of a body to resist motion and remain at rest, or for a body to withstand a force applied and return to its original position without damage
First class lever
Fulcrum in the middle, Extension of the neck when preparing to head a football
Second class lever
Lever in the middle, Ball of the foot in the take-off phase of a high jump
Third class lever
Effort in the middle, Flexion of the elbow during a bicep curl
Mechanical advantage
Second class lever systems where the effort arm is greater than the load arm. A large load can be moved with a relatively small effort
Mechanical disadvantage
Third class lever systems where the load arm is greater than the effort arm. A large effort is required to move a relatively small load
Lever
Bone
Fulcrum
Joint
Effort
Muscular force
Load
Weigh or Resistance