1.3 Biomechanics (Stability and Lever Systems) Flashcards

1
Q

Stability

A

The ability of a body to resist motion and remain at rest, or for a body to withstand a force applied and return to its original position without damage

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2
Q

First class lever

A

Fulcrum in the middle, Extension of the neck when preparing to head a football

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3
Q

Second class lever

A

Lever in the middle, Ball of the foot in the take-off phase of a high jump

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4
Q

Third class lever

A

Effort in the middle, Flexion of the elbow during a bicep curl

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5
Q

Mechanical advantage

A

Second class lever systems where the effort arm is greater than the load arm. A large load can be moved with a relatively small effort

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6
Q

Mechanical disadvantage

A

Third class lever systems where the load arm is greater than the effort arm. A large effort is required to move a relatively small load

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7
Q

Lever

A

Bone

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8
Q

Fulcrum

A

Joint

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9
Q

Effort

A

Muscular force

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10
Q

Load

A

Weigh or Resistance

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