1.3 Aerobic And Anaerobic Exercise Flashcards
1
Q
What is the equation for aerobic exercise?
A
glucose + oxygen = energy + carbon dioxide + water
2
Q
What is the equation for anaerobic exercise?
A
glucose = energy + lactic acid
3
Q
What is lactic acid
A
A by product of anaerobic exercise.
4
Q
If lactic acid levels get too high what can this cause?
A
Muscle begin to ache and may cause cramp
5
Q
What is glucose stored as in the body?
A
Glycogen
6
Q
What 2 sources of energy can be used for aerobic respiration?
A
Carbohydrates
Fats
7
Q
What source of energy is used for anaerobic respiration?
A
Carbohydrates
