1 Flashcards

1
Q

clinical breast exam frequency

A

every three years for women in their 20s and 30s

every year for women 40 and over.

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2
Q

cervical cancer screening guidelines

A

Between ages 21 and 29: every three years.

Between ages 30 and 65: every five years if co-tested for HPV (preferred) or every three years with cytology alone (acceptable).

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3
Q

what risks would indicate for more frequent screenings?

A

compromised immunity,
HIV positive,
history of CIN 2, 3 or cancer,
DES exposure in utero

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4
Q

when can screening be stopped?

A

three consecutive normal pap tests with cytology alone or two normal pap tests if combined with HPV testing.

or hysterectomy

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5
Q

risk factors for cervical cancer

A

Early onset of intercourse
A greater number of lifetime sexual partners
Diethylstilbestrol (DES) exposure in utero.
Cigarette smoking –> 4x risk
Immunosuppression

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6
Q

what factors indicate an annual screening with a low-dose CT scan for lung cancer

A

ages 55 to 80 years who have a 30 pack-year smoking history and currently smoke or have quit within the past 15 years.

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7
Q

should you screen for ovarian cancer in asx women?

A

no

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8
Q

ACS vs USPSTF screening for mammogram frequency

A

ACS: 45-54 annual ; >55 two years

USPSTF: 50-74 two years

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9
Q

breast lump questions to ask

A
Precise location of the lump;
How it was first noticed (accidentally, by breast self-examination, clinical breast examination, or mammogram);
How long it has been present;
Presence of nipple discharge; and
Any change in size of the lump.
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10
Q

how can you decipher between solid or cystic lump

A

Ultrasound

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11
Q

next steps if it’s cystic or solid lump

A

cystic: fine needle aspiration
solid: mammogram

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12
Q

sensitivity of mammogram

A

60% and 90%

high false negatives in younger women

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13
Q

risks of mammogram:

A

false positives and negatives
radiation is negligible
uncomfortable

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14
Q

environmental factors that increase risk of breast cancer

A
Therapeutic radiation
Obesity
Excessive alcohol intake
excessive estrogens
DES
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15
Q

protective factors against breast cancer

A
Pregnancy at an early age
Late menarche
Early menopause
High parity
meds- SERMs and NSAIDs
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16
Q

does smoking increase risk of breast cancer

A

no

17
Q

how long can perimenopause last

A

2-8 years

18
Q

how long do hot flashes last in an episode

A

30 sex- 10 min

19
Q

tips to manage hot flashes

A

Dressing in light layers; using a fan; getting regular exercise; avoiding spicy foods and heat; and managing stress may help.

20
Q

recommended calcium a day

A

pre-men: 1000 mg

post men: 1200 mg

21
Q

when do you start DEXA screening?

A

age 65

22
Q

osteoporosis risk factors

A
low estrogen: early menopause, 
low weight, BMI
low physical activity
alcohol
smoking
poor nutrition
white
family or personal history of fracture
23
Q

Smoking Cessation Strategies

A

Setting a quit date
Using nicotine replacement
Joining a support group
Calling 1-800-QUIT-NOW
Choosing an activity to substitute for smoking (e.g., gum, walk)
Making a list of the reasons why it is important to quit smoking and keeping it handy to refer to
Keeping track of where, when, and why you smoke (identify triggers)
Throwing away all tobacco and smoking paraphernalia
Taking medication

24
Q

till what age can you get HPV vaccine

A

26