02: Classification of Skills Flashcards

1
Q

Describe a motor or movement skill

A

An action or task that has a goal that requires voluntary body and/ or limb movement to achieve the goal and is learned rather than being innate

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2
Q

Difficulty continuum?

A

Simple-complex skills

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3
Q

Describe a complex skill

A
  • Many decisions to be made
  • May have to be learned in stages
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4
Q

Describe a simple skill

A
  • Straightforward with hardly any judgements and decisions to be made
  • Can be taught as a whole and in a fairly repetitive way
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5
Q

Practical examples of complex skills?

A
  • Slip catch in cricket
  • Pass by a midfield player in hockey who has to make a lot of decisions before she passes
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6
Q

Practical examples of simple skills?

A
  • A sprint start in swimming: very few decisions to be made
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7
Q

Environmental influence continuum?

A

Open - Closed

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8
Q

Describe an open skill

A
  • Affected by the environment
  • Predominantly perceptual
  • Movements must be adapted to environment
  • Mostly externally paced
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9
Q

Describe a closed skill

A
  • Not affected by the environment
  • Predominantly habitual
  • Movements follow a set pattern
  • Have a definite beginning and end
  • Tend to be self-paced
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10
Q

Practical example of a closed skill?

A
  • Free throw in basketball
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11
Q

Practical example of an open skill?

A

A pass in football

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12
Q

Pacing continuum?

A

Self-paced - Externally paced

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13
Q

Describe a self-paced skill

A
  • Performer controls rate at which skill is executed
  • Involves proaction by performer
  • Usually closed skills
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14
Q

Describe an externally paced skill

A
  • Environment, could include opponent, controls rate of performing a skill
  • Type of skill involves a reaction
  • Usually an open skill
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15
Q

Practical example of a self-paced skill?

A

Javelin throw

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16
Q

Practical skill of an externally paced skill?

A

Receiving a serve in badminton

17
Q

Muscular involvement continuum?

A

Gross - Fine

18
Q

Describe a gross skill

A
  • Involves large muscle movements
  • Not very precise
  • Include many of fundamental movement patterns e.g. walking & jumping
19
Q

Describe a fine skill

A
  • Involve more intricate movements
  • Use small muscle groups
  • Skills tend to be precise in naturally
  • High degree of hand-eye co-ordination needed
20
Q

Practical example of a gross skill?

A

A shot-put

21
Q

Practical example of a fine skill?

A

A snooker shot

22
Q

Continuity continuum?

A

Discrete - Serial - Continuous

23
Q

Describe a discrete skill

A
  • Have a clear beginning and a clear end
  • Can be repeated
  • Single, specific skill
24
Q

Describe a serial skill

A
  • Several discrete elements put together to make an integrated movement or sequence of movements
25
Q

Describe a continuous skill

A
  • No obvious beginning or end
  • End of one cycle of movement is beginning of the next
26
Q

Practical example of a discrete skill?

A

A penalty flick in hockey

27
Q

Practical example of a serial skill?

A

Sequence of skills in a triple jump

28
Q

Practical example of a continuous skill?

29
Q

Organisation continuum?

A

High organisation - Low organisation

30
Q

Describe a highly organised skill

A
  • Skill that has elements or sub-routines that are very difficult to separate
31
Q

Describe a low organisation skill

A

A skill that can be split up into sub-routines that are easily identified as separate movements

32
Q

Practical example of a high organisation skill?

A

Dribbling the ball in basketball

33
Q

Practical example of a low organisation skill?

A

Tennis serve