"0" handout Flashcards
what is the most stimulating form of massage?
tapotement
what is an effect of reflexology?
increases circulation
where should you perform kneading movements?
shoulders
what should you do when performing a standard relaxing massage?
warm the product before applying
how many times should a brush machine be used on each area of the face?
3 times or for about 3 to 5 seconds
what type of solution can be used as a desincrustation fluid for anaphoresis?
baking soda in water
what is NOT a benefit of the high frequency machine?
helps prevent coagulation
portion of the muscle at the fixed attachment
origin
type of massage that uses gentle, rhythmic pressure on the lymphatic system to detoxify and remove waste materials from the body more quickly?
manual lymph drainage
portion of the muscle at the more moveable attachment
insertion
technique of applying pressure to the feet based on a system of zones and areas on the feet that directly correspond to the anatomy of the body
reflexology
this keeps the sebum moving forward and out of the follicles
Dr. Jacquet movement
japanese technique that uses acupressure massage points to relax and balance the body
shiatsu
oriental technique of applying pressure to specific points of the body to release muscle tension, restore balance, and stimulate chi
acupressure
manual or mechanical manipulation by rubbing, kneading, or other methods that stimulate metabolism and circulation
massage
chopping movement performed with the edges of the hands in massage
hacking
form of friction in which you grasp the flesh firmly in one hand, and move up and down along the bone while other hand keeps the arm in a steady position
chucking
soft, continuous stroking movement applied with the fingers and palms in a slow and rhythmic manner
effleurage