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Learn Core Training

Study Core Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • ACE Personal Training Exam
    ACE Personal Training Exam

    ACE Personal Training Exam

    By: Jeremy Frazier
    Muscle Imbalances & Deviations - Chapter 7, Client Interviews & Assessments, The Muscles Song ...
    34
    Decks
    530
    Flashcards
    57
    Learners
  • SAFe for TEAMS (Practitioner)
    SAFe for TEAMS (Practitioner)

    SAFe for TEAMS (Practitioner)

    By: Renaldo Benjamin
    Safe Core Values, Unlock the intrinsic motivation of knowledge workers, Visualize and limit WIP, reduce batch sizes, and manage queue lengths ...
    10
    Decks
    98
    Flashcards
    58
    Learners
  • NASM
    NASM

    NASM

    By: Anthony Molina
    Chapter 15?, Chapter 16 Core Training, Chapter 17 Balance Training Concepts ...
    14
    Decks
    319
    Flashcards
    1
    Learner
  • KIN 241: Exercise Prescription
    KIN 241: Exercise Prescription

    KIN 241: Exercise Prescription

    By: Lindsay Williams
    Training Principles, Adaptations to RT and Periodization, Resistance Training Exercise Prescription ...
    9
    Decks
    268
    Flashcards
    2
    Learners
  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Leonardo Navarro
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    13
    Decks
    216
    Flashcards
    10
    Learners
  • NASM- 2020
    NASM- 2020

    NASM- 2020

    By: Vanessa Ocampo
    Chapter 3, Chapter 10- Balance Training Concepts, Chapter 9-Core Training Concepts ...
    19
    Decks
    456
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Lovepreet Sidhu
    Chapter 1: Modern State of Health & Fitness, Chapter 2: Personal Training Profession, Chapter 3: Phycology of Exercise ...
    18
    Decks
    195
    Flashcards
    2
    Learners
  • RAF
    RAF

    RAF

    By: 10X4 - Hollie Carr
    Role, Standards And Core Values, Training, RAF News Etc ...
    9
    Decks
    229
    Flashcards
    1
    Learner
  • Final Review Decks
    Final Review Decks

    Final Review Decks

    By: Xiley Meri Roscher
    HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System Final ...
    23
    Decks
    844
    Flashcards
    29
    Learners
  • NASM PES
    NASM PES

    NASM PES

    By: tiffany Luu
    Chapter 1 Essentials of Integrated Training, Chapter 2 Introduction to Human Movement Science, Chapter 3 Sports Performance Testing ...
    11
    Decks
    94
    Flashcards
    31
    Learners
  • ISSA S&C
    ISSA S&C

    ISSA S&C

    By: Chris Van Nostrand
    Chapter 1 and 2: Introduction and Nervous System, Chapter 3: The Muscular System, Chapter 4: Skeletal System and Joint Actions ...
    16
    Decks
    750
    Flashcards
    18
    Learners
  • Anatomy and Physiology for Exercise
    Anatomy and Physiology for Exercise

    Anatomy and Physiology for Exercise

    By: Jason Wong
    1. Overview of A&P, 2. A&P of MSK system, 3. Anatomy of neck, back, chest and trunk ...
    13
    Decks
    425
    Flashcards
    7
    Learners
  • NASM CPT 6th Edition Text Vocab
    NASM CPT 6th Edition Text Vocab

    NASM CPT 6th Edition Text Vocab

    By: You Know Fitness LLC
    Ch 1. The Scientific Rationale for Integrated Training, Ch 2. Basics of Exercise Science: Nervous System, Ch 2. Basics of Exercise Science: Skeletal System ...
    11
    Decks
    317
    Flashcards
    1
    Learner
  • NASM CPT Study Guide Flash Cards
    NASM CPT Study Guide Flash Cards

    NASM CPT Study Guide Flash Cards

    By: David Tyson
    The nervous system, Basic and applied science, Assessment ...
    10
    Decks
    366
    Flashcards
    1
    Learner
  • NASM CPT - 6
    NASM CPT - 6

    NASM CPT - 6

    By: Blake Anthony
    1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System ...
    21
    Decks
    198
    Flashcards
    2
    Learners
  • L3 Anatomy and Physiology
    L3 Anatomy and Physiology

    L3 Anatomy and Physiology

    By: Tash Morgan
    anatomical terminology, Anatomical planes of movement, Classification of movement ...
    13
    Decks
    622
    Flashcards
    4
    Learners
  • Generic Enroute Course Block 1
    Generic Enroute Course Block 1

    Generic Enroute Course Block 1

    By: Crystal Chan
    Martin Centre Canadian Location Identifier, Actual Canadian Identifiers, US Location Identifiers ...
    9
    Decks
    207
    Flashcards
    1
    Learner
  • Z - EXW 130 - Quiz 1
    Z - EXW 130 - Quiz 1

    Z - EXW 130 - Quiz 1

    By: Elly7033 Unknown
    Understanding OA, Warm up, Cool down, and Flexibility, Aerobic and Core training ...
    5
    Decks
    82
    Flashcards
    1
    Learner
  • B. NASM
    B. NASM

    B. NASM

    By: Julia Gao-Miller
    Chp.1 - Integrated Training, Chp.2 - Basic Exercise Science - NS, Chp.2 - Basic Exercise Science - Skeletal ...
    18
    Decks
    245
    Flashcards
    3
    Learners
  • CPT
    CPT

    CPT

    By: Hannah Scahill
    CH 1 Basic Science, CH 2 Basic Exercise, CH 3 The Cardiorespiratory System ...
    14
    Decks
    347
    Flashcards
    1
    Learner
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Michah Childs
    1: Modern State of Health & Fitness, 2: The Personal Training Profession, 3: The Psychology of Exercise ...
    23
    Decks
    423
    Flashcards
    2
    Learners
  • Anaesthetics
    Anaesthetics

    Anaesthetics

    By: Matthew Peacock
    Fundamentals of Anaesthesia - Chapter 1, e-LFH - Core Training - Clinical, Guidelines ...
    5
    Decks
    358
    Flashcards
    1
    Learner
  • KIN 241
    KIN 241

    KIN 241

    By: Elly7033 Unknown
    1 - training principles, 2 - Adaptations to Resistance Training & Intro to Periodization, 3 - Resistance Training Exercise Prescription ...
    5
    Decks
    113
    Flashcards
    1
    Learner
  • Fitness and athletic conditioning
    Fitness and athletic conditioning

    Fitness and athletic conditioning

    By: Josh Cremen
    Resistance, Core, Bodyweight ...
    13
    Decks
    228
    Flashcards
    1
    Learner
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Arjun Lall
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    10
    Decks
    183
    Flashcards
    1
    Learner
  • NASM Personal Trainer Exam
    NASM Personal Trainer Exam

    NASM Personal Trainer Exam

    By: therese anderson
    Chapter 2 - Basic Exercise Science - Nervous System, Chapter 2 - Basic Exercise Science - The Skeletal System, Chapter 2 - Basic Exercise Science - The Muscular System ...
    19
    Decks
    260
    Flashcards
    1
    Learner
  • Personal Fitness Instructor
    Personal Fitness Instructor

    Personal Fitness Instructor

    By: Newt Knutzen
    Unit 1: Resistance Training Concepts, Unit 2: Human Movement Assessments, Unit 3: Concepts Of Integrated Training: Flexability, Cadio,and Core ...
    4
    Decks
    111
    Flashcards
    4
    Learners
  • NASM
    NASM

    NASM

    By: Love Han
    OPT model, systems/core/balance, joints ...
    19
    Decks
    351
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Nick Fullen-Collins
    CHAPTER 7, CHAPTER 8, CHAPTER 9 (Core Training Concepts)
    3
    Decks
    51
    Flashcards
    1
    Learner
  • NASM PTPioneer
    NASM PTPioneer

    NASM PTPioneer

    By: Samuel Yoon
    Chapter 1: The scientific rationale for integrated training, Chapter 2: The basics of exercise science, Chapter 3: The Cardiorespiratory System ...
    20
    Decks
    323
    Flashcards
    2
    Learners

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