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Arjun Lall
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Decks in this class (10)
Chapter 1 - The Scientific Rationale for Integrated Training
Alteration of a muscle length sur...,
The condition of being considerab...,
A person with a bmi of 25 299 or ...
14
cards
Chapter 2 - Basic Exercise Science
The combination and interrelation...,
The communication network within ...,
The ability of the nervous system...
45
cards
Chapter 3 - The Cardiorespiratory System
A system of the body composed of ...,
A system of the body composed of ...,
A hollow muscular organ that pump...
24
cards
Chapter 4 - Exercise Metabolism and Bioenergetics
The study of energy in the human ...,
All of the chemical reactions tha...,
The examination of bioenergetics ...
15
cards
Chapter 5 - Human Movement Science
The science concerned with the in...,
Positioned above a point of refer...,
Positioned below a point of refer...
46
cards
Chapter 7 - Flexibility Training Concepts
The normal extensibility of all s...,
Capability to be elongated or str...,
The combination of flexibility an...
18
cards
Chapter 8 - Cardiorespiratory Fitness Training
The ability of the circulatory an...,
Cardiorespiratory training progra...,
Low intensity exercise consisting...
13
cards
Chapter 9 - Core Training Concepts
The structures that make up the l...,
A maneuver used to recruit the lo...,
Occurs when you have contracted b...
3
cards
Chapter 10 - Balance Training Concepts
When the body is in equilibrium a...,
The ability to move and change di...
2
cards
Chapter 11 - Plyometric (Reactive) Training Concepts
Ability of muscles to exert maxim...,
Exercises that generate quick pow...,
To move with efficiency forces mu...
3
cards
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NASM-CPT
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