Zinc Flashcards

1
Q

What are the best foods sources of zinc?

A

Oysters
Crabmeat
Shrimp
Tuna

Mostly animal products: meats and seafood

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2
Q

The functions of zinc are categorized into what 3 areas?

A
  1. Structural
  2. Catalytic
  3. Regulatory
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3
Q

What are the structural roles of ZINC?

A

a) Metalloenzymes

b) Zinc fingers

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4
Q

Metalloenzymes

A

proteins containing metal ions, so zinc binds to this and helps provide structure

Usually zinc that can help with the binding of very complex proteins

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5
Q

Zinc fingers

A

A small protein structural motif (secondary structures) that is characterized by the coordination of one or more zinc ions, in order to stabilize the fold

Binds to DNA, RNA, and proteins

3% of 32,000 genes in humans

Many acts as transcription factors, regulating 3% of the genes in humans

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6
Q

What are the catalytic functions of zinc?

A

Zinc acts as a cofactor, in a number of enzymatic reactions, as a catalyst.

a) Protein and carbohydrate metabolism (many enzymes require zinc)

b) Nucleic acid metabolism

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7
Q

What are the regulatory functions of zinc?

A

a) Transcription Factors (Zinc stimulates MTF-1 dependent transcription)

b) Cell Signaling

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8
Q

Explain the function of zinc as a transcription factor.

A

Zinc interacts with metal transcription factor (MTF-1) in the cytoplasm; dimerizes, translocates into the nucleus, and binds to MREs to induce expression

**Important in modulating growth, cell differentiation, and expression of mRNA with translation into proteins.

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9
Q

MTF-1

A

Metal Transcription Factor 1

MTF-1 knockouts are lethal so the number of genes regulated by them is unclear.

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10
Q

Explain the function of zinc in cell signaling.

A

Zinc can function not only to regulate the expression of mRNA, but also as a regulatory mechanism, as part of cell signaling.

CELL MOVEMENT
CT, BONE, TOOTH DEVELOPMENT
SYSTEMIC GROWTH, ENDOCRINE REGULATION
CYTOKINE PRODUCTION
IMMUNE RESPONSE

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11
Q

Where is zinc found in the body?

A

Muscle (~60%)
Bone (~30%)
Liver
Kidney
Hair
Kidney

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12
Q

Explain zinc absorption.

A

Zinc is brought into the enterocyte via ZIP4 TRANSPORTER and leaves via ZnT1 TRANSPORTER

It will enter circulation, bound to albumin or another globin-type protein

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13
Q

Where do we see zinc losses?

A

In the feces, 2 different mechanisms are:

1) Liver and pancreas will secrete bile and enzymes into the SI to help with digestion and absorption. Zinc will be excreted through the pancreatic enzymes, bile acid, and bile salts

2) Zinc can be kept in the enterocyte and stored here temporarily (similar to IRON), and zinc will be lost when the enterocytes turnover every 4-5 days.

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14
Q

Where was zinc deficiency first discovered?

A

Iran and Egypt

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15
Q

What are the risk factors for zinc deficiency?

A

Low dietary intake

Increased need (children)

Malabsorption (Crohns, IBS)

Increased losses (Alcoholism)

Impaired utilization (DM, infection, inflammation)

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16
Q

(TRUE/FALSE)

Individuals with lower intakes of zinc, resulting in zinc deficiency, are at increased risk for alternations in glucose metabolism, leading to prediabetes or diabetes.

A

TRUE

The hypothesis is that zinc is involved with the secretion of insulin, in beta cells

17
Q

(TRUE/FALSE)

Zinc deficiency results in severe growth retardation.

A

TRUE

18
Q

What are some clinical signs of zinc deficiency?

A

Immune deficiency
Diarrhea and intestinal inflammation
Impaired taste
Anorexia
Delayed wound healing

Behavior disturbances

Growth retardation
Delayed sexual maturation
Reproductive abnormalities

This is quite broad and it reflects that zinc is so important for a variety of physiological functions!!

19
Q

How much zinc supplementation would it take to develop zinc toxicity?

A

1-2 g of zinc sulfate (~300 mg daily)

20
Q

What are clinical symptoms of zinc toxicity?

A

Metallic taste, N/V, epigastric pain, dizziness, chills

*Individual should be sent to the hospital for an evaluation

21
Q

Chronic ingestion of XXXXX mg/d of zinc, results in what?

A

25 mg/day results in COPPER and IRON deficiency