Yogatypes

Question 1

Jnana Yoga

Answer 1

Yoga of the wise, wisdom

e.g. buddha

Question 2

Karma Yoga

Answer 2

selfless action

e.g. mother theresa

Question 3

Bakti Yoga

Answer 3

devotion to a god
presence, rituals, puja, chanting
e.g. the pope

Question 4

Raja Yoga

Answer 4

kingly/ ashtanga yoga
patanjali
8 climbs

Question 5

Yama

Answer 5

observation social

Question 6

Asana

Answer 6

comfortable steady asana

Question 7

pranayama

Answer 7

conservating prana

Question 8

pratyahara

Answer 8

withdrawal of senses

Question 9

dharana

Answer 9

focus + concentration (effort)

Question 10

dhyana

Answer 10

meditation (effortless)

Question 11

samadhi

Answer 11

self realization

Question 12

Yamas

Answer 12

ahimsa
satya
asteya
brahmacharya
aparigraha

Question 13

niyama

Answer 13

Saucha
santosha
tapas
swadhyaya
ishwara pranidhana

Question 14

ahimsa

Answer 14

non violence

Question 15

satya

Answer 15

truth

Question 16

asteya

Answer 16

not stealing

Question 17

brahmacharya

Answer 17

conservation of energy

Question 18

aparigraha

Answer 18

non holding

Question 19

saucha

Answer 19

cleanliness

Question 20

santosha

Answer 20

contentment

Question 21

tapas

Answer 21

discipline

Question 22

swadhyaya

Answer 22

self study

Question 23

ishwara pranidhana

Answer 23

surrender to a higher energy

Question 24

patanjali

Answer 24

founder ashtanga yoga

author yoga sutra

Question 25

shad dharshanas

Answer 25

1. NYANJA - Sage Gautam
2. VAISHESIKA - “KANADA
3. SAMKHYA - “ KAPIL“
4. YOGA - “ PATANJALI
   5.PURVA MIMANSA - “ JAIMINI
5. UTTARA MIMANSA - “ VYASA
   (VEDANTA)

Question 26

Hatha Yoga

Answer 26

1100 CE

Question 27

H Yoga way to Samdhi

Answer 27

Shatkarma, Asana, Pranayama, Mudra, Bandha

Question 28

8 climbs

Answer 28

1. Yama
2. Niyamas
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7. Dhyana
8. Samadhi