Yin and Yang Flashcards
What time of day is Yin?
Night
What time of day is Yang
Day
What season is Yin?
Winter
What season is Yang?
Summer
What color is Yin?
Dark
What color is Yang?
Bright
What activity level is Yin?
Quiet
What activity level is Yang?
Active
What temperature is Yin?
Cold
What temperature is Yang?
Hot
What life cycle is Yin?
Old
What life cycle is Yang?
Young
What weight is Yin?
Heavy
What weight is Yang?
Light
What gender is Yin?
Female
What gender is Yang?
Male
What strength is Yin?
Weak
What strength is Yang?
Strong
What body type is Yin?
Small
What body type is Yang?
Large
Blood: Yin or Yang?
Yin
Qi: Yin or Yang?
Yang
Which organs are Yin?
Zang (solid) organs
LU, KID, LIV, SP, HT, PC
Which organs are Yang?
Fu (hollow) organs
LI, BL, GB, ST, SI, TH
What personality is Yin?
Introvert
What personality is Yang?
Extrovert
Left femoral/carotid pulse: Yin or Yang?
Yin
Right femoral/carotid pulse: Yin or Yang
Yang
ID the pattern:
Acute, hot, fever, hyperactive, red or purple tongue, pulses strong and fast
Excess Yang
True heat
Excess heat
ID the pattern:
Acute, cold, swelling or edema, water feces, pale or purple tongue, strong slow pulse
Excess Yin
True cold
What is the treatment strategy for Excess Yang/Heat?
Clear the heat
Sedate
GV-14, LI-4, LI-11, Er-jian, Wei-jian
What is the treatment strategy for Excess Yin/Cold?
Clear cold
Tonify
Moxibustion at GV-3, GV-4
ID the pattern:
Chronic, Cold back and extremities, edema, watery feces, chronic back pain, rear limb weakness, infertility, pale tongue, weak deep pulse on the right
Yang deficiency
False cold
What is the treatment strategy for Yang deficiency?
Warm and tonify Yang
Moxibustion at Bai-hui and GV-4
ID the pattern:
Chronic, lower fever, thirsty, prefer cool, restless, anxious, red and dry tongue, weak fast pulse on the left side
Yin deficiency
False heat
What is the treatment strategy for Yin deficiency?
Nourish Yin and clear heat
KID-3, KID-6, SP-6
Exterior: Yin or Yang?
Yang
Interior: Yin or Yang?
Yin
Hot: Yin or Yang?
Yang
Cold: Yin or Yang?
Yin
Excess: Yin or Yang?
Yang
Deficiency: Yin or Yang?
Yin
Dorsal back: Yin or Yang?
Yang
Ventral abdomen: Yin or Yang?
Yin
Front limb: Yin or Yang?
Yang
Hind limb: Yin or Yang?
Yin
Treatments which increases energy (tonification) or warmth: Yin or Yang?
Yang
Treatments which decrease energy (sedation) or or cool: Yin or Yang?
Yin
Red, yellow white: Yin or Yang?
Yang
Black, purple, blue: Yin or Yang?
Yin
Anterior, head: Yin or Yang?
Yang
Posterior, tail: Yin or Yang?
Yin
Expansion, outward: Yin or Yang?
Yang
Contraction, inward: Yin or Yang?
Yin
Ascent, upward: Yin or Yang?
Yang
Descent, downward: Yin or Yang?
Yin
Round: Yin or Yang?
Yang
Flat: Yin or Yang?
Yin
South: Yin or Yang?
Yang
North: Yin or Yang?
Yin
Function: Yin or Yang?
Yang
Structure: Yin or Yang?
Yin
Heaven (sky): Yin or Yang?
Yang
Earth: Yin or Yang?
Yin
Forward: Yin or Yang?
Yang
Backward: Yin or Yang?
Yin
Sympathetic: Yin or Yang?
Yang
Parasympathetic: Yin or Yang?
Yin
How many levels must the body maintain balance on?
What are they?
Three
- The body must maintain balance with external elements or environmental forces
- The body is influenced by the emotional or social balance between individuals in contact with each other
- The body must maintain balance among its own internal processes
What are the steps in determining diagnosis?
- Characterize excess or deficient
2. Assign Yin and Yang based on the heat or cold signs
What three acupoints are often used to dispel heat?
Yang excess
GV-14, LI-4, LI-11
Wei-jian and Tai-yang also
What two acupoints are often used dispel cold?
Yin Excess
GV-3, GV-4