Worksheets & quizzes FINAL Flashcards

1
Q

two scripture verses dealing with blood, injury, wounds, etc

A

Luke 13:28

proverbs 17:22

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2
Q

what is the difference between acute & chronic forms of injury

A

acute is associated with a traumatic event (ACL tear, contusions); chronic is associated with overuse and results in gradual structural change

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3
Q

3 common sites of overuse injuries

A

patellar tendon; achilles tendon; rotator cuff tendon

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4
Q

what high school sport produces the most catastrophic injuries

A

football

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5
Q

which sex tends to sustain more musculoskeletal injuries

A

male

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6
Q

difference between sprains and strains? what is most common location of strain?

A
  • sprain is ligament, strains is muscle/tendon

- MTJ (musculotendinous junction)

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7
Q

type of muscle contraction ID’d as causative factor in tendon injury

A

eccentric

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8
Q

what is the difference between subluxation and luxation

A

subluxation: bones of joint are partially displaced
luxation: bone of joint are completely displaced

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9
Q

define litigation

A

the process of taking legal action

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10
Q

define assumption of risk

A

plaintiff has voluntarily consented to assume responsibility for injury
(expressed: signs a waiver; implied: inference of possible risk through participation leads plaintiff to release defendant from duty of care)

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11
Q

explain distinction between injury and accident

A

accidents are unexpected, unfortunate incidents typically resulting in damage; injury is the state of being harmed and is often a result of an accident & may lead to future accidents

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12
Q

what insurance policy pays for medical/surgical expenses that are incurred by the insured

A

general health

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13
Q

do the good samaritan laws protect fitness personnel, etc. from litigation?

A

no

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14
Q

scripture verse dealing with act of omission

A

James 4:17

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15
Q

what is the AVPU scale

A

Alert
Verbal stimulus
Painful stimulus
Unresponsive

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16
Q

what is the physical exam HOP?

A

History: discuss mechanism of injury, ask about current S&S
Observation: look for S&S
Palpation

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17
Q

what is included in DOTS assessment of physical exam

A

Deformity
Open wounds
Tenderness
Swelling

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18
Q

major difference between sign and symptom

A

symptom is subjective (experienced by individual; headache, nausea)
sign is objective (observed; bloody nose)

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19
Q

what is the recommended procedure for opening an airway when a neck injury is suspected

A

Jaw/thrust method; place fingers on earlobe and push gently on jaw without moving head

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20
Q

list signs & symptoms of shock

A
  1. BP decrease
  2. Rapid, weak or absent pulse
  3. Irregular HR
  4. Confusion
  5. Cool clammy skin
  6. Anxiety
  7. Rapid shallow breathing
  8. lightheadedness
  9. Nausea
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21
Q

what is the most common type of sport/exercise injury

A

contusion (soft tissue)

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22
Q

define acute injury

A

severe rapid onset; immediate injury

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23
Q

define chronic injury

A

aka overuse injury; occurs as a result of overloading without proper recovery time, occurs over long period of time

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24
Q

define subluxation

A

partial dislocation

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25
Q

what is the major difference between a sprain and strain

A

sprain injures ligament, strain injures muscle/tendon

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26
Q

what is the difference between open/closed fractures

A

open has a wound with bleeding, but closed is an internal wound with no skin trauma

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27
Q

most strains occur at the …

A

MTJ (distal)

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28
Q

briefly describe the difference between a 1st and 2nd degree strain

A

1st: tendon is strained with possible micro tears, pain with use & swelling occur
2nd: tendon is partially torn; loss of tissue function, swelling and pain

29
Q

two of the most common sites of overuse injuries are

A

rotator cuff, achilles tendon

30
Q

briefly state one of the roles of the person in charge

A

always treat suspected injury like an actual injury until proven otherwise

31
Q

difference between 2nd and 3rd degree sprain

A

2nd: partial tear of ligament with swelling/pain
3rd: complete tear of ligament with complete loss of tissue function & swelling

32
Q

two of the sports medicine practitioners include

A

physical therapists

athletic trainers

33
Q

what procedure should be used prior to applying a tourniquet for severe bleeding?

A

wrap with sterile dressing, apply pressure, elevate - if unsuccessful apply pressure to arterial pressure point, don’t remove bandage just apply another one over it; treat for shock

34
Q

what is the most injured part of the body in weight training

A

the hand

35
Q

what is meant by reasonably prudent person and what is meant by this

A

hypothetical person w/ characteristics (knowledge, judgement, intelligence) that society requires of its members to ensure the safety, interests & well being of its people are achieved; important since it serves as a standard for people to model

36
Q

other than duty, explain 2 other elements of negligence

A
  1. damage: emotional or physical harm which results in economic loss, physical pain or emotional distress
  2. breach of duty: defendant actions or lack of actions result in harm to plaintiff
37
Q

regarding children, under the age of _____ are incapable of ______. However, over ___ they are considered capable

A

7, negligence, 14

38
Q

Who must prove negligence in a civil liability case?

A

plaintiff

39
Q

3 things E/S personnel can do to reduce their chances of going to court

A
  • participants sign a waiver
  • inspect facilities/equipment
  • certified CPR/1st aid employees
40
Q

one benefit of having personal liability coverage

A

financial coverage and help from professionals

41
Q

how do good samaritan laws protect people ?

A

protect people willing to administer 1st aid/cpr in emergency situations as long as rules behind laws are followed

42
Q

inflamed subacromial bursae

A

bursitis

43
Q

fall on outstretched hand/arm

A

clavicular fracture

44
Q

head of humerus moves anteriorly

A

glenohumeral dislocation

45
Q

long head of tendon sublimates from groove on humerus

A

bicep tendon injury

46
Q

this injury usually involves rotator cuff muscles

A

shoulder strain

47
Q

condition that decreases the subacromial space

A

impingement syndrome

48
Q

one MOI of AC joint injuries

A

falling with arms outstretched

49
Q

t/f the vast majority of strains to the rotator cuff occur during the windup & cocking phases of the overarm throwing motion

A

false

50
Q

t/f the arm of the affected side will appear longer than normal in shoulder dislocation

A

true

51
Q

t/f AC joint injuries are difficult to diagnose since there is usually no deformity in the area

A

false

52
Q

t/f the MOI of most shoulder dislocations involves the arm being forced into adduction & external rotation

A

false; it would be abduction

53
Q

t/f the AC joint is a strong joint reinforced by several key ligaments and muscles

A

false

54
Q

rotator cuff muscle most often injured is the …

A

supraspinatus

55
Q

ID 2 sports where overuse injuries of the shoulder region may occur

A

baseball and tennis

56
Q

ID 4 of the general S&S of shoulder injuries

A

loss of function
pain
swelling
grabbing/holding injured arm

57
Q

1st aid procedures in treating most shoulder injuries

A

immobilize
ice
treat for shock
refer to medical professional

58
Q

repetitive stress of muscles of shin over period of time

A

shin splints

59
Q

overuse especially on hard surfaces or tight heel cord

A

tendinitis

60
Q

involves either a short 1st or long 2nd metatarsal

A

mortons foot

61
Q

usually a pop or snap associated with rupture of this structure

A

achilles

62
Q

ID 2 sports where achilles tendon is most often injured

A

running, basketball

63
Q

2 techniques for preventing injuries to lower leg

A
  • wrapping/wearing a brace

- proper warm up

64
Q

t/f feet with low arches are more likely to develop plantar fasciitis than high arches

A

false

65
Q

t/f it is not possible for a callus to form over a blister but a blister can form over a callus

A

true

66
Q

t/f callus formation on the plantar aspect of the foot should be trimmed regularly to reduce friction

A

true

67
Q

t/f an eversion ankle sprain occurs more frequently than an inversion

A

false

68
Q

ID difference between 1st and 2nd degree ankle sprains. what are 1st aid procedures for both

A

1st: pain, little dysfunction, little to no laxity or swelling
2nd: pain, moderate dysfunction laxity and swelling
FA for both: RICE, crutches, horseshoe/donut for compression, physician referral