chapter 16 - exam 2 Flashcards

1
Q

7 joints of the ankle/foot

A
  • talocrural [dorsi/plantarflex]
  • distal tibiofibular
  • subtalar [inver/eversion]
  • intertarsal
  • tarsometatarsal
  • metatarsophalangeal
  • interphalangeal
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2
Q

What is the deltoid ligament?

A

strong primary stabilizer of the medial side of the talocrural [ankle] joint

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3
Q

what does the deltoid ligament prevent ?

A

everted ankle sprains [rolling ankle]

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4
Q

there are ___ primary _____ ligaments; combined are not as stable as the deltoid ligament

A

3; lateral

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5
Q

there are ___ primary _____ ligaments; combined are not as stable as the deltoid ligament

A

3; lateral

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6
Q

which ligaments are not as large or strong as deltoid ligaments?

A

lateral ankle ligaments

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7
Q

The lateral ankle ligaments are weaker & smaller than the deltoid ligaments, & this results in more what

A

inverted ankle sprains

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8
Q

additional lateral stability is provided by what?

A

the length of the fibula on the lateral side of the ankle

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9
Q

Talocrural joint is strongest in _______ and weakest in _______

A

dorsiflexion, plantarflexion

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10
Q

which arch of the foot has medial and lateral divisions

A

longitudinal arch

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11
Q

which arch of the foot runs from side to side

A

transverse arch

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12
Q

what do the arches of the foot do for the body?

A
  1. act as shock absorbers

2. provide propulsion assistance during movement

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13
Q

3 muscular compartments

A
  • anterior[dorsiflex/extensors]
  • lateral[evertors]
  • posterior[deep/superficial]
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14
Q

common sport injuries to the ankle typically involve what structures

A

skeletal & ligamentous structures [sprains/fractures]

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15
Q

chronic injuries of the ankle usually involve damage to what structures

A

soft tissues in the area, stress fractures

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16
Q

4 common fracture sites

A
  1. Distal tibia & fibula
  2. Metatarsal
  3. Avulsion fracture of 5th metatarsal
  4. repeated microtrauma = stress fracture
17
Q

metatarsal fractures result from …

A

being kicked or stepped on

18
Q

a non-union fracture to the 5th metatarsal is common if …

A

blood supply is disrupted

19
Q

how does an avulsion fracture of the 5th metatarsal often occur

A

lateral ankle sprain

20
Q

1st aid ankle fractures

A
  • dress wounds
  • immobilize (splint)
  • medical facility
  • shock treatment
21
Q

as severity of the ankle sprain increases, so does ______ of the ankle

A

instability

22
Q

what type of sprains are most common

A

lateral

23
Q

___% to ____% of all ankle sprains are to the lateral ligaments [inversion sprains]

A

80-85%

24
Q

which sprains are less frequent but sever

A

eversion

25
Q

1st 2nd & 3rd degree ankle sprains

A

1st: pain, mild disability, little laxity, no swelling
2nd: pain, moderate disability, some laxity, swelling
3rd: pain, severe disability, loss of function, laxity, severe swelling

26
Q

1st aid ankle sprains

A
  • RICE
  • horsehoe or donut to reduce swelling
  • crutches
  • physician referral
27
Q

tibiofibular sprains are also known as

A

high ankle sprains

28
Q

tibiofibular sprains are often treated inappropriately, as what?

A

lateral ankle sprains, hindering recovery

29
Q

what is the difference between lateral ankle sprains and tibiofibular sprains

A

mechanism of injury;

tib fib: dorsiflexion followed by axial loading & external foot rotation

30
Q

tibiofibular sprain symptoms

A
  • positive sprain test
  • great pain
  • squeeze tests result in pain in syndesmosis area
31
Q

first aid tibiofibular sprain

A

same as regular ankle sprains + a walking boot