Women's Health Flashcards

1
Q

What 6 questions on history help to quantify heavy menstrual bleeding?

A
  1. flooding through clothing
  2. unable to leave house on heaviest days
  3. frequent pad/tampon changes
  4. clots >50c piece
  5. bleeding >7days
  6. anaemia Sx (fatigue, pallor or dizziness)
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2
Q

What is the PALM-COEIN classification for abnormal uterine bleeding?

A

Polyps (most common in 20-60yo, cause 10% of HMB)
Adenomyosis (most common in perimenopause)
Leiomyoma (fibroids; most common in perimenopause, cause 30% of HMB)
Malignancy or hyperplasia (Ovarian, Endometrial or Cervical)
= PALM; structural

Coagulopathy (non-specified blood clotting disorders cause 50% of HMB)
Ovulatory (anovulatory cycles, thyroid dysfunction)
Endometrial (endometriosis)
Iatrogenic (anti-coagulants, fish oil)
Not yet classified
= COEIN; non-structural

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3
Q

Name 6 risk factors for Endometrial Ca

A
  1. Anovulatory cycles
  2. PCOS
  3. PHx / FHx endometrial or colon Ca
  4. unopposed oestrogen or tamoxifen
  5. obesity
  6. increasing age after perimenopause
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4
Q

Name 4 Ex that may help identify the CAUSE of heavy menstrual bleeding

A
  1. Signs of hypothyroidism
  2. Signs of hyperandogenism
  3. Speculum
  4. Bimanual pelvic
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5
Q

Name the baseline tests for Ix of heavy menstrual bleeding

A

bHCG
FBE + ferritin
Pelvic US ideally on D5-10 of cycle (when endometrium is thinnest)
Consider Ix for other causes - TSH, hormonal screen inc. prolactin, coags, VWF)

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6
Q

Outline the step-wise management of heavy menstrual bleeding

A

Symptomatic management - tranexamic acid + NSAIDs

Medical management - LNG-IUD > cOCP > cyclical norethisterone or long-acting progestogens

Gynaecological referral if abnormal US or Sx ongoing >6m after above

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7
Q

What are the presenting Sx of polycystic ovarian syndrome?

A

Menstrual irregularity
Overweight
Hirsutism and/or acne
Subfertility
Impaired glucose or diabetes

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8
Q

What is the diagnostic criteria for PCOS?

A

2/3 of:
- oligo/anovulation (irregular periods <21 or >35 days if >3y post-menarche)
- clinical or biochemical hyperandrogenism
- polycystic ovarian morphology on US

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9
Q

What tests are required to diagnose PCOS?

A

NONE if irregular periods AND clinical hyperandrogenism, otherwise add SHBG + free testosterone (FAI)
If normal, add pelvic US if >8y post-menarche

PLUS ALWAYS r/o other causes - TSH, FSH/LH, prolactin
+/- consider Ix for CAH, Cushing’s or adrenal tumours

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10
Q

Name the 6 areas to consider for PCOS management

A
  1. Lifestyle + weight - encourage calorie deficit + 30mins mod-vig exercise/day
  2. Clinical hyperandrogenism - cosmetic +/- cOCP, add spironolactone if required after 6m (contraception required to prevent pregnancy due to teratogenic effect)
  3. Menstrual cycle regularity - cOCP (increase SHBG + reduce free androgens) > progestogens + metformin to improve ovulation and reduce insulin resistance
  4. Fertility - weight loss if indicated + metformin while awaiting fertility specialist
  5. Metabolic health - smoking cessation, annual BP, lipids if BMI >25 then per CVD risk, diabetes screen (FG, A1c or OGTT) every 1-3y
  6. MH / SEWB
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11
Q

What are the presenting symptoms of endometriosis (think 4 categories)?

A
  1. Pain - severe, recurring or persistent >6m, ovulation, deep dyspareunia, back/leg pain
  2. Bleeding - Heavy, irregular, extended or post-coital bleeding +/- clots, dark or old blood pre- or at end of period
  3. Bowel + bladder - pain with bowel or bladder movements, bleeding from bowel or in urine, IBS Sx (constipation, diarrhoea or colic)
  4. Other - chronic fatigue, bloating or pain not during period or ovulation, subfertility (30%), fainting, nausea, depression
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12
Q

What are the differentials for endometriosis / lower abdominal pain?

A

STI -> PID
Ectopic pregnancy
Ovarian torsion
IBS

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13
Q

What Ex and Ix should be completed for work-up of endometriosis?

A

Ex: palpate abdomen ?tenderness ?guarding + vaginal exam ?tenderness ?uterine size ?nodules ?ovarian cysts

Ix:
TA+TV US (may be negative or detect endometriomas, if specialised may detect deep infiltrative endometriosis of the bowel, bladder or rectovaginal septum)
+/- MRI (specialist only)
Note laparoscopy for histological verification remains gold standard

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14
Q

Outline the Mx of endometriosis

A
  1. Refer to gynaecologist for confirmation of diagnosis +/- treatment (laparoscopic removal of tissue +/- medications eg. GnRH agonist (Zoladex implant) to suppress oestrogen, progestogens, anti-progestogens)
  2. NSAIDs and other pain meds (amitriptyline, duloxetine, pregabalin)
  3. Period suppression - OCP, NuvaRing, Implanon, DMPA, Mirena (together or individually)
  4. Multidisciplinary pain management - pelvic floor physiotherapy, psychologist, pain specialist
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15
Q

Define:
- Menopause
- Early Menopause
- Premature Menopause (aka premature ovarian insufficiency)
- Perimenopause
- Postmenopause

A
  • Menopause: the last period (typically 45-55yo, average 51yo), known retrospectively only once >12m has passed
  • Early Menopause: menopause from 40-45yo
  • Premature Menopause (aka premature ovarian insufficiency): menopause before 40yo
  • Perimenopause: fluctuating hormones during the time before the last period (can be 5-10y prior)
  • Postmenopause: >12m after the last period
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16
Q

How is menopause diagnosed? When is FSH used?

A

Menopause is a clinical diagnosis if >45yo w irregular bleeding

FSH used if <45yo or when ammenorhoea is due to IUD or endometrial ablation
- If <45yo, FSH >30 needs to be repeated after at least 4-6 weeks later to Dx early/premature menopause
- If >45yo w IUD: FSH >30 (twice at least 6w apart) -> discontinue contraception after further 12m; FSH <30 -> repeat test in 6-12m

17
Q

Menopause Sx

A

Vasomotor: hot flushes, night sweats
Genito-urinary: vaginal dryness, dyspareunia, recurrent UTI, incontinence
Cognitive: anxiety/low mood/irritability, reduced concentration, sleep disturbance, reduced libido
Other: muscle/joint pains, fatigue, central weight gain

18
Q

Menopause DDx

A

Thyroid disorder
Depression
Anaemia (+/- Fe def)
Unstable diabetes
Medications (SSRI, TCA, vasodilators, CCB, opiates, cholinergics)

19
Q

What 6 Ex should be completed for Women’s Midlife Health Screening?

A

BMI (height / weight)
Waist circumference
BP + CVD
Pelvic exam +/- CST
Breast exam
Thyroid exam

20
Q

What Ix should be completed for Women’s Midlife Health Screening?

A

CST
Mammogram
Fasting lipids
Fasting glucose
UEC + LFT
FBE + Ferritin
FOBT
+ consider TSH, Vit D + DEXA

21
Q

Other than menopause Sx, what other issues should be addressed in midlife women?

A

CVD risk (inc. diabetes)
Osteoporosis
Mood + sleep
Cancer screening (cervical, breast, bowel, skin)
SNAP
Contraceptive needs

22
Q

Outline 5 NON-hormonal Mx options for genito-urinary menopause Sx

A
  1. Wear clean, cotton underwear
  2. Avoid tight clothing
  3. Continence aids
  4. Use soap-free hypo-allogenic moisturisers and barrier creams (eg. twice weekly Replens)
  5. Use water or silicon-based lubricants (or natural oils if not using condoms)
23
Q

Outline the NON-hormonal Mx options for menopause vasomotor Sx

A

Lifestyle changes - light layers, fans, water spray bottles, reduce EtOH + caffeine, quit smoking, physical activity and maintaining a healthy weight
Mindfulness and CBT
Non-hormonal pharmaceutical options inc. SSRI/SNRI (Escitalopram/Venlafaxine/Desvenlafaxine/Paroxetine), Gabapentin, Clonidine

24
Q

What are the 5 contraindications for MHT?

A
  1. Oestrogen-dependent cancer (breast, endometrial, ovarian); liaise w oncologist
  2. Thrombophilia or high risk VTE/DVT
  3. Undiagnosed vaginal bleeding
  4. Untreated hypertension
  5. Severe active liver disease
25
Q

Menopause hormone therapy - general approach

A

Offer to women w menopausal Sx, early or premature menopause (bone sparing and reduces CVD risk), osteoporosis <60yo, within 10y of last period

Use lowest effective MHT dose (except in early/premature menopause) monitored by self-reported Sx (eg. Greene scale)

Review within 2-6 months to titrate regimen depending on benefits / AEs, need, new options, CVD + breast Ca risk

Then review annually

26
Q

Menopause hormone therapy - early (<45yo) and premature (<40yo) menopause in women WITH a uterus

A

High dose long-term therapy until 50yo
- Continuous high dose oestrogen + cyclical or continuous progestogen
- cOCP
- Tibolone

27
Q

Menopause hormone therapy - menopausal transition in women WITH a uterus

A

Lowest effective dose
- low dose cOCP if low CVD risk + <50yo
- continuous oestrogen + cyclical progestogen + contraception
- continuous oestrogen + levonorgestrel IUD

28
Q

Menopause hormone therapy - postmenopausal women WITH a uterus

A

Lowest effective dose
- continuous oestrogen
+ continuous progestogen (if menopause >1-2y ago) vs cyclical progestogen (if menopause <1y ago)
vs levonorgestrel IUD

  • Tibolone (if menopause >1-2y ago)
  • SERM