WK9+10 Lumbopelvic Flashcards
What are the primary and secondary curvatures of the spine ?
1st: thoracic and sacral kyphoses that are apparent since birth
2nd: cervical and lumbar lordoses that develop in upright positions after birth
What is the lumbosacral angle ?
The junction of the lumbar vertebrae at the coccyx when viewed laterally, the angle that is formed
What are vertebral endplates ?
They are “plates” of hyaline cartilage which cover the superior and inferior surface of vertebral bodies
- these are surrounded by rings of smooth bony epiphyseal rims.
Which parts of the vertebrae make up the vertebral arch ?
The pedicles, laminae and vertebral bodies
Describe the regional differences between vertebrae.
Cervical: trans foramen, bifid spinous processes, vertebra prominens, atlas+ axis
Thoracic: costal facets for rib articulation, long downard sloping spinous processes, antero-posterior facing articular facets to accommodate rib motion
Lumbar: massive vertebral bodies, short and sturdy spinous proccesses, articular facets point at each other medially, mamillary processes
What are some unique features of the intervertebral discs ?
Act as shock absorbers, mobile, cartilaginous, discs are relatively thicker in more mobile areas such as the neck and low back.
What are some structures that help to hold the L5 vertebra on the S1 vertebra ?
-Iliolumbar, ant and post SI ligaments
-Orientation of facets between L5-S1, this makes it so the vertebra is locked in place
Define the unique characteristics of the following ligaments: ALL, PLL Ligamentum flavum, supraspinous, interspinous, intertransverse
ALL: the only ligaments that limits ext.
PLL: has pain innervation, weaker than ALL, weakly resists hyperflexion, can help prevent posterior disc protrusions
Ligamentum Flavum: connect laminae of vertebrae, yellow, limit abrupt flexion
Supraspinous: attach the tips of spinous processes
Interspinous: attach the roots of spinous processes
Intertransverse: connect adjacent transverse ligaments
Discuss the connections of thoracolumbar fascia to structures in the lumbar region.
ext obl, and IO connect to TL fascia and can help stabilize the lumbar vertebrae which are the roots of the TL fascia
Which muscles contribute to lumbar stabilization ?
rectus abdominus, IO + Ext Obl, TrAb, Psoas Major, QL
Explain the categorization of back muscles and list which muscles belong in which group.
Extrinsic:
—-> Superifical: trapezius, latissimus dorsi, rhomboids ( all except traps (CNXI) innervated by posterior spinal nerves )
—-> Intermediate: serratus post and inferior ( innervated by the intercostal nerves )
Intrinsic:
—-> Deep:
superfical; splenius cervicis and capitis
int; erector spinae group ( iliocostalis, longissimus, spinalis )
deep; transversospinalis ( semispinalis, multifidus, rotatores )
- All deep muscles innervate by posterior rami of spinal nerves
Which muscles can you name that would be active for the following trunk motions ? (a) flexion ( return from an extended position ) (b) Extension ( return from flexion) (c) Side bending (d) rotation
(a) Psoas major, rectus Ab.
(b) erector spinae group, multifidus, semispinalis thoracis, gluteus maximus
(c) glut med, max, QL, IO and Ext Obl, serratus ant, SCM
(d) SCM, Splenius, iliocostalis and longissimus, IO and Ext Obl, Transversospinalis
How is the vertebral column innervated ?
by the recurrent meningeal nerves from the mixed spinal nerves
Where does the spinal cord end ?
Ends at the conus medullaris at about the level of T12-L3
What is a spinal cord segment ?
the portion of the spinal cord that gives rise to rootlets and roots that form one bilateral pair of spinal nerves