Whole Grain Wraps Flashcards
Description: Pita Wrap (Made In House All Day Long)
DESCRIPTION:Yeast, cane sugar, EVOO, white flour, whole wheat flour, salt, sesame seeds, oats, flax meal, chia seeds, and flax seeds.
Flax Seeds - SUPERFOOD ALERT - great source of fiber, Omega 3 Fatty Acids
Our pita is not gluten-free, however it is vegan. Gluten-free pita is available for our gluten-free Guests.
The Flying Avocado
*DESCRIPTION:Grilled chicken, smoked gouda, lettuce, tomato, avocado hummus, oregano vinaigrette wrapped in our house pita. Served with a simple mixed green salad tossed in oregano vinaigrette.
Oregano vinaigrette: rice wine vinegar, whole grain mustard, cane sugar, salt, grape seed oil, EVOO, shallots, oregano, parsley
Gluten-free pita is available for our gluten-free Guests.
Smoked Gouda is a hard Dutch cheese with a smoky, nutty flavor.
The Rebel
DESCRIPTION:*Grass-fed steak, arugula, charred onion, charred onion vinaigrette, port salut, horseradish yogurt wrapped in our house pita. Served with a simple mixed green salad tossed in oregano vinaigrette.
Charred onion vinaigrette: charred onions, grape seed oil, tamari, extra virgin olive oil, apple cider vinaigrette, whole grain mustard, paprika, cane sugar, salt, pepper.
Grass-Fed Steak!
Gluten-free pita is available for our gluten-free Guests.
Port Salut is a semi-soft French cheese with a mild flavor. Horseradish yogurt: horseradish, Greek yogurt, salt
Free Bird
DESCRIPTION: Smoked Turkey breast, dried dates, arugula, roasted pistachios, organic apple and celery, red onion, and whole grain mustard dressing wrapped in our house pita and served with simple mixed green salad tossed in oregano vinaigrette.
Whole Grain Mustard Dressing: greek yogurt, whole grain mustard, extra virgin olive oil, honey, kosher salt, black pepper
Gluten-free pita is available for our gluten-free Guests. NOTE: there is dairy in the Whole Grain Mustard Dressing, omitting this or substituting this is an easy option for our guests who prefer not to have dairy
*Our smoked turkey is vegetarian fed, naturally smoked, gluten free, MSG free, Carrageenan free, and raised without antibiotics. (out of Sonora California)
Thai Dye: Vegan
DESCRIPTION: Baked tofu, Korean bbq sauce, spring mix, Asian herbs, carrots, daikon radish, snap peas, bok choy, avocado, rice wine vinegar all wrapped in our house pita. Served with a simple mixed green salad tossed in oregano vinaigrette.
Korean BBQ Sauce: agave nectar, sambal, tamari, rice wine vinegar, tomato paste, sesame chili oil, salt.
*Organic and nonGMO Tofu!
*Gluten-free pita is available for our gluten-free Guests.
*Asian Herbs include mint, Thai basil, cilantro, green onion.
Veg Out
Grilled Portobello mushrooms, asparagus, zucchini, roasted Haloumi cheese, red pepper yogurt, romaine and lemon tahini dressing wrapped in house made pita with simple mixed green salad tossed in oregano vinaigrette.
Red pepper yogurt- roasted red bell peppers, peppadew peppers, greek yogurt, mint and dill.
Gluten-free pita is available for our gluten-free Guests.
