Salads Flashcards
What Salad Dressing are Availible to Guest?
Chia seed vinaigrette:
Lemon tahini dressing
Apple Cider Vinaigrette:
Chia seed vinaigrette:
Smoked Gorgonzola Vinaigrette:
Oregano vinaigrette
Ginger Miso Vinaigrette:
Grains and Greens: Vegetarian, gluten-free
Grains and Greens:Vegetarian, gluten-free
Marinated Quinoa (olive oil, garlic, lemon juice, chili flakes, salt), roasted corn, asparagus, snap peas, broccoli, manchego, kale, spring mix, all tossed in chia seed vinaigrette.
Dressing: Chia seed vinaigrette: apple cider vinegar, agave nectar, cane sugar, salt, pepper, xanthan gum, grape seed oil, chia seed.
Make it vegan by leaving off cheese.
Be sure to ask the Guest if they would like to add any protein. The Quinoa tabbouleh in this salad is actually one of our side items and can be ordered separately.
Quinoa - SUPERFOOD ALERT - is the only vegetarian complete protein - with all the essential amino acids. And CHIA SEED Dressing!
Summer Vegan:
Vegan, gluten-free
Romaine lettuce, spring mix, cauliflower, sun dried olive, baby tomato, shaved radish, sunflower seeds, roasted cauliflower, thai basil, roasted corn, and avocado all tossed in a lemon tahini dressing.
Lemon tahini dressing: garlic, lemon juice, tahini, whole grain mustard, evaporated cane sugar, salt, nutritional yeast, olive oil, and grapeseed oil.
Be sure to ask the Guest if they would like to add any protein. Tahini is sesame paste.
Organic Kale: Gluten-free
Organic Kale: Gluten-free
Pink grapefuit, organic apple, black currant, smoked almond, white cheddar, red cabbage, and black kale all tossed in Apple Cider & Cheddar vinaigrette.
Dressing: Apple Cider Vinaigrette: prairie breeze, apple cider vinegar, kosher salt, sugar, EVOO, grrapeseed oil.
Make it vegan by leaving off cheese and substituting vinaigrette.
Be sure to ask if the guest would like to add a protein. A black currant is a dried currant.
Kale - SUPERFOOD ALERT- a dark leafy green full of antioxidants.
Strawberry Fields: gluten-free
Strawberry Fields: Gluten-free
Organic strawberries, romaine, arugula, fennel, toasted oats, toasted mulberries, toasted coconut, goat cheese and chia seed vinaigrette.
Dressing: Chia seed vinaigrette: apple cider vinegar, agave nectar, cane sugar, salt, pepper, xanthan gum, grape seed oil, chia seed.
Make it vegan by leaving off the goat cheese
Be sure to ask the Guest if they would like to add any protein.
mulberries- similar to a blackberry but with a slightly sweeter taste and lighter in color. Excellent source of Iron!
Skinny Cobb: gluten-free
Skinny Cobb: Gluten-free
Romaine lettuce, red cabbage, arugula, Avocado, cucumbers, grape tomatoes, pickled red onion, smoked almonds, dried corn and smoked bleu cheese vinaigrette.
Dressing: Smoked Gorgonzola Vinaigrette: champagne vinegar, honey, kosher salt, grapeseed oil, shallots, oregano, thyme, parsley and smoked bleu cheese.
make it vegan by substituting the dressing.
Be sure to ask the Guest if they would like to add any protein.
Mediterranean: Vegetarian, gluten-free
Mediterranean: Vegetarian, Gluten-free
Cucumber, tomato, pickled red onion, smashed garbanzo, Kalamata olive, peppadew peppers, feta, spring mix all tossed in oregano vinaigrette.
Dressing: Oregano vinaigrette: red wine vinegar, whole grain mustard, cane sugar, salt, grape seed oil, EVOO, shallots, oregano, parsley
Make it vegan by leaving off cheese.
Be sure to ask the Guest if they would like to add any protein.
The Chopped Vegetable salad : Vegan
The Chopped Vegetable Salad: Vegan
Shaved carrot, shaved radish, cucumbers, grape tomatoes, spring mix tossed in ginger miso vinaigrette.
Dressing: Ginger Miso Vinaigrette: Ginger, cane sugar, miso paste, kosher salt, rice wine vinegar, grapeseed oil.
Make it Gluten-Free by changing the dressing.
Be sure to ask the Guest if they would like to add any protein.
