HOT POTS Flashcards
Madras Curry: Vegetarian, gluten-free
DESCRIPTION: Roasted fingerling potatoes, roasted heirloom carrots, yellow onions, madras curry sauce, green beans, clinantro sprigs, raisins
Madras curry sauce: grapeseed oil, yellow onion, garlic, ginger, madras curry powder, cinnamon, cayenne pepper, garam masala, coconut milk, cane sugar, salt, tomato paste, Greek yogurt, lemon juice.
Our curry is finished with greek yogurt and is therefore not vegan.
Forbidden Rice Bowl: Vegetarian, gluten-free
DESCRIPTION: broccoli, bok choy, carrots, yellow onion, thai basil, cilantro, snap peas, scallions, organic brown rice, forbidden black rice, japonica, cage free egg, and toseed in a sesame hoisin sauce. Topped with sesame seeds.
Sesame Hoisin Sauce: Red wine vinegar, siracha, tamari, evaporated cane sugar, xantham gum, kosher salt, sesame oil, grapeseed oil, honey, hoisen.
Red Japonica is a strain of red rice. Red rice has 10 times the antioxidants, is high in manganese, and has no fat or cholestrol.
Mother Earth: Vegetarian
DESCRIPTION:Super grain mix (red quinoa, farro, barley) dashi broth, tamari, extra vigin olive oil, roasted sweet potatoes, charred onions, grilled portobellos, arugula, daikon sprouts, rice wine vinager, brcoccoli pesto, cucumber relish, red pepper miso marmalade, avocado, hemp seeds.
Broccoli Pesto: broccoli, kale, parmesan, pistachios, spinach, garlic, mint, lemon, salt, pepper EVOO Red Pepper Miso Marmalade: peppadew peppers, garlic, ginger, miso paste, rice wine vinegar, tamari, grapeseed oil, EVOO Cucumer Relish: cucumbers, rice wine vinegar, cane sugar, sesame seeds, mint, salt.
Hemp seeds are one of the best sources of digestable plant proteins. Both avocados and hemp seeds are a great source of healthy fats; making this a great dish for any vegetarian.
Can be made vegan if we leave off the broccoli pesto
Thai Cashew Bowl: Vegan and Gluten Free
DESCRIPTION: Zucchini, celery, bok choy, yellow onion, shitake mushrooms, jalapenos, cashew sauce, red quinoa, snap peas, green onions, cashew pieces, thai basil, daikon sprouts
Cashew Sauce: tamari, honey, cashews, rice wine vinegar, sriracha, garlic, cornstarch
Quinoa is a great source of protein. Cashews also contian a high levels of protein and are a great source of iron.
