Wek 9 Flashcards
Key concepts of feminist therapy
Paramount to this approach is the focus on the client’s socio-political and cultural context and the roles that women and men have been socialised to accept from within these constraining forces. Through this approach, the client is seen as a partner in the therapeutic process and the expert on their life who knows what’s best for them, and the counsellor works to empower their client by confronting and challenging gender-role stereotypes and power differentials. In doing so, therapy seeks to improve social relationships by fostering mutuality, equality, relational capacities and growth in connection, and focuses on social change as well as individual change.
Key concepts:
Therapy from a feminist perspective recognises the importance of adopting a gender-fair, flexible-multicultural, interactionist, and lifespan approach to counselling. In this view, gender-fair refers to the understanding that gender differences in behaviour are the result of socialisation processes beginning at birth (or sometimes earlier when sex is identified), rather than reflective of our innate natures. The flexible-multicultural perspective utilises concepts and strategies that can apply equally to all people regardless of their age, race, culture, gender, ability, class, or sexual orientation. An interactionist view of human experience recognises the interplay between individual, contextual and environmental factors and their influence on our thoughts, feelings, and behaviours. The lifespan perspective rejects the notion that personality and behaviour become fixed during early childhood and instead views human development as a lifelong process where change can be implemented at any time. As such, feminist therapies acknowledge a broad range of social roles and interpersonal behaviour and empowers clients towards adaptive change through the recognition of their contextual experience and the use of broadly applicable techniques.
Central to this view is the recognition that previous approaches to human development were male-oriented and that female development was typically judged from traditional male norms where the masculine defines the feminine. Instead, the feminist perspective emphasises the importance of connectedness and interdependence, and that responsibility and care for other people form the basis of women’s psychosocial and moral development. Underlying this view is the assumption that those in a subordinate position must come to understand the world of those dominant, when an equivalent understanding is not required of those in a dominant position, and an uncritical acceptance of such roles restricts freedom to operate in the social world. As such, counselling seeks to highlight the engendered lives of women and men and assist them to recognise the broad and complex range of characteristics within the human experience that are appropriate in different situations.
Different forms and diversity of feminist therapy:
As feminist theory developed through a range of different contributors, it encompasses a wide range of approaches and perspectives, each of which can be applied in therapy in different ways depending on the personal perspective of the counsellor and the issues the client presents. Liberal feminism is one such approach, which focuses on overcoming the limits and constraints of socialisation patterns relevant to the client to achieve the goals of counselling, such as empowerment, dignity, self-fulfilment, and equality. Oppression leading to the devaluation of women’s strengths is the focus of cultural feminism, which seeks to overcome the issues associated with oppression through development of a more nurturing, cooperative, and relational society. Radical feminism aims to transform gender relationships and societal institutions and increase women’s sexual and procreative self-determination by challenging oppression from patriarchal systems through activism. Socialist feminism seeks societal change by transforming social relationships and institutions while recognising that any solution must include all forms of discrimination, such as class and race.
Other approaches to feminism have been developed from the perspective of postmodern, women of colour, lesbian, and global/international feminists, each with their own unique contribution to feminist therapy. Postmodern feminists have provided a framework from which to critique both traditional and feminist perspectives. Women of colour feminists stress the importance of broadening feminist theory to make it more inclusive. Lesbian feminists focus on the analysis of multiple identities and how these are related to different forms of oppression. Finally, global/international feminists examine women’s experiences from a worldwide perspective to gain a greater understanding of cultural differences.
Principles
The principles of feminist therapy
The ultimate goal of feminist therapy is to eliminate all forms of discrimination, oppression and sexism to provide a basis for women and men to recognise and embrace their personal power. Six key principles underlie these therapies, each of which aim to address the goals of empowerment, affirming and valuing diversity, striving for change, equality, finding a balance between independence and interdependence, social change, and self-nurturance. The below activity will allow you to explore each principle.
Six principles of feminist therapy
The personal is political and critical consciousness: Personal or individual problems are assumed to result from one's political and social context, such as oppression, marginalisation, subordination, and stereotyping, and the effect this has on the individual. Commitment to social change: A distinguishing feature of feminist therapies is the focus on social change, where the counsellor involves themselves with social justice work and education outside of the therapeutic setting. The client must come to recognise both their privilege and oppression to understand how these have affected their lives to recognise how gender-role and social class-related expectations have limited their identity development. Voices from those who have experienced marginalisation and oppression are honoured: This principle seeks to shift the patriarchal White middle-class heterosexual perspective of other approaches to recognise and acknowledge the authoritative and invaluable voices of women and others who have experienced oppression or marginalisation, with a focus on social justice consciousness and personal experience. The counselling relationship is egalitarian: Recognising the power imbalance in the therapeutic setting, feminist therapies emphasise an authentic, mutual, and respectful collaboration between client and counsellor to focus on the voice and experience of the client. Power dynamics are discussed at length to understand how these influence both counselling and other relationships. A focus on strengths and a reformulated definition of psychological distress: Feminist therapy avoids the use of the disease model of mental health in favour of conceptualising psychological distress as a communication about unjust systems, reframing symptoms as survival strategies based on living and coping skills. Recognising oppression: As feminist therapies primarily focus on the client’s socio-political context, counsellors emphasise that all social and political inequities negatively affect everyone, working towards social change to free all people from stereotyping, marginalisation, and oppression. Issues brought to counselling by the client are considered from this context, with the goal being to empower their client through social change.
Techniques
Counsellors adopting a feminist approach strive to empower their client by recognising their strengths and raising their awareness of the distinction between what they have been conditioned to understand as socially acceptable and what is actually healthy for them. Therapies are tailored to the individual client and can include each of the following examples in the table.
Power analysis and empowerment Helping the client to recognise how they and others exercise different forms of power to assist in discovering the power available to them.
Self-disclosure Provides modelling for the client and assists in the development of an egalitarian relationship.
Gender-role or social identity analysis and intervention Provides clients with some insight into how social issues may be influential by helping them to understand the effect of gender-role or other expectations on their lives.
Bibliotherapy Aims to challenge a woman’s tendency to blame themselves for their issues, such as domestic violence, through consideration of various reading materials (e.g. autobiographies, self-help books, novels) and the different perspectives these provide.
Assertiveness training Helping women and clients to become more aware of their interpersonal rights, transcend stereotypical gender roles, change negative beliefs, and implement changes in their daily lives.
Reframing and relabelling Shifting focus from intrapersonal to interpersonal definitions of a client’s problems and changing the typically negative label or evaluation of characteristic behaviour to a positive one.
Social action Provides a link between the client’s experiences and their socio-political context by encouraging and embracing activism to improve their understanding of feminism.
Therapeutic Goals
Counsellors operating from a feminist perspective are guided by a number of goals all directed at assisting their clients to recognise themselves as an active agent in the world. This involves not only recognising and strengthening their personal power, but also the power of the collective to make societal change. It is through this empowerment that clients can break free of role expectations, and involves helping client to:
become aware of their own gender-role socialisation process identify their internalised messages of oppression and replace them with more self-enhancing beliefs understand how sexist and oppressive societal beliefs and practices influence them in negative ways acquire skills to bring about change in the environment restructure institutions to rid them of discriminatory practices develop a wide range of behaviours that are freely chosen evaluate the impact of social factors on their lives develop a sense of personal and social power recognise the power of relationships and connectedness trust their own experience and their intuition.
Application to Group Work
As with other approaches, group therapy from a feminist perspective seeks to implement these principles and techniques at a group level and provides a setting for members to discuss their position in society with those who have had similar experiences of oppression or marginalisation. Members can begin to recognise that they are not alone through this supportive network that validates their experiences and helps to raise their conscious awareness of the internalised messages about their self-worth and place in society. The counsellor acts a facilitator to encourage self-disclosure of all those involved, including themselves, and educating members on using their power effectively, practising behavioural skills, considering social/political actions, and taking interpersonal risks in a safe setting.
Limitations
Now that you have explored this week’s approach and applied it to two case studies, it is time to consider the limitations of feminist therapy. Remember that for Assignment 2: Essay you will be asked to critically evaluate the strengths and limitations of the two approaches you have chosen in the treatment of a client.
Despite several important and unique contributions to therapeutic practice, feminist therapy can be limited by its focus on environmental/socio-political issues that may detract from exploration of intrapsychic experiences. The heavy focus on societal change may also impede one’s ability to change by removing the focus on personal responsibility. Additionally, as the counsellor does not adopt a value-neutral stance and states their personal values early in counselling, there is a risk that they may impose their cultural values onto their client. This may also be problematic when dealing with clients from diverse cultural backgrounds, as counsellors may challenge the client’s values without understanding their unique cultural perspective, potentially leading to feelings of alienation. Finally, despite the use of evidence-based techniques from within a feminist perspective, there is as yet a lack of empirical evidence on the effectiveness of feminist therapy, and formalised training of feminist therapy has yet to be implemented.
Although feminist therapy addresses social and political issues pertaining to gender-role stereotyping, this approach does not address most other forms of oppression.
False
One of the goals of feminist therapy is to help women understand how sexist and oppressive societal beliefs and practices influence them in negative ways.
True
Feminist therapists must remain aware of their own values pertaining to individual and social change.
True
Therapist self-disclosure is rarely used in feminist therapy.
False
Gender-role analysis begins with clients identifying the societal messages they received about how women and men should be and act, as well as how these messages interact with other important aspects of identity.
True
In feminist therapy, clients are viewed as active participants in redefining themselves in the context of the therapeutic relationship, keeping the therapeutic relationship as egalitarian as possible.
True
Feminist therapy is an approach that is applicable to women but not to men.
False
Instead of being diverse, feminist practice is a single and unified approach to therapy.
False
Women now are assuming positions of leadership in government and business, and this can be interpreted to mean that women no longer have difficulty making life choices.
False