weight management Flashcards

1
Q

what is obesity?

A

progressive chronic condition. abnormal/excessive fat accumulation impairing health

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2
Q

what can obesity lead to?

A

type 2 diabetes, high blood pressure, stroke, arthritis, cancer

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3
Q

what is overweight?

A

total body weight above recommended range for good health

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4
Q

how is obesity determined?

A

thru BMI (body mass index). weight in comparison to height. can also be measured thru skinfold and circumference measurements

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5
Q

what is the fat that is most common in the body?

A

subcutaneous fat, making up 80% of body’s fat

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6
Q

what are the health risks of obesity?

A

unhealthy cholesterol/triglyceride levels, impaired heart functions, cardiovascular diseases, hypertension, etc

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7
Q

what are the factors contributing to excess body fat?

A

genetics, physiological (metabolism, hormones, fat cells), lifestyle (eating, physical activity, obesogenic environment, psychological (stress-eating)

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8
Q

were changes from C.H.A.M.P. maintained 6 months after the intervention?

A

no

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9
Q

what percentage of adults in canada reported living with overweight?

A

54% or 27/50

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10
Q

what percentage of adults reported living with obesity?

A

18% or 9/50

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11
Q

what are the estimations for males and females in regards to overweight and obesity?

A

70% of males and 50% of females

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12
Q

around how many children/youth in the overweight/obese categories? how many of those are obese?

A

31.4%, around 1/3. in obese, 1/7

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13
Q

what are the causes of childhood obesity?

A

no single cause. results from complex interactions between child and their environment. associated with many personal, social, environmental, and political factors

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14
Q

what organization funded C.H.A.M.P.?

A

the Lawson Foundation

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15
Q

what was the general purpose of C.H.A.M.P.?

A

to develop, implement, and assess the effectiveness of a 4-week lifestyle intervention for children with obesity and their families

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