Weight Loss Flashcards
What BMI is considered overweight vs. obese
BMI 25-29.9 kg/m^2 = overweight
BMI >/= 30 kg/m^2 = obese
Being overweight puts you at higher risk for
Coronary heart disease*
T2DM*
Stroke*
HTN*
Certain cancers and premature death
Define energy deficit and what are some diet recommendations for weight loss by AACE/ACE
This is how weight loss is achieved. Decreasing calories or increasing energy expenditure
AACE/ACE (Clinical/College of Endocrinology) recommend diets that reduce calories by 500 - 750 cal (ex: mediterranean, DASH - dietary approaches to stop HTN, low carb, low fat, volumetric, high protein and vegetarian diets, or very low calorie diets)
Many weight loss drugs work by…
Increasing satiety or reducing appetite
Questions to ask when a patient experiences weight gain
Do any of their medications cause weight gain
Do any of their conditions cause weight gain
Did they discontinue a weight loss medication
Are they just edemic
Drugs that cause weight gain
Key Drugs
Antipsychotics (clozapine, olanzapine, risperidone, quietapine)
Diabetes meds (insulin, sulfonylureas, meglitinides, thiazolidinediones)
Divalproex/valproic acid
Gabapentin, Pregabalin
Lithium
Mirtazapine
Steroids
TCA’s (e.g. amitriptyline, nortriptyline)
Others:
Beta Blockers
Dronabinol
Hormones (e.g. estrogen, megesterol)
MAO Inhibitors
SSRIs (paroxetine, others may be weight neutral)
Vasodilators
Condition that causes weight gain
Hypothyroidism
Ideal amount of physical activity
at least 150 minutes of activity performed 3-5 days of the week + resistance exercises 2-3 times weekly
When is it okay to add weight loss medications
When patient has failed to achieve adequate weight loss, maintain it, or prevent continued weight gain with the lifestyle measures
If patients have complications related to their weight (diabetes, dyslipidemia, hypertension, sleep apnea) then they can start medications at the same time as their lifestyle factors.
OTC supplements for weight loss (generally not recommended because ?)
Bitter orange
Excessive caffeine (ex: guarana, yerba mate, concentrated green tea powder)
Generally not recommended because they can be harmful esp. in patients with cardiovascular disease.
Criteria for weight loss drugs
BMI >/= 30 kg/m^2 or
BMI >/= 27 kg/m^2 with at least one weight related condition (HLD, HTN, T2DM)
What must always be coupled with weight loss medications
Dietary plan and increased physical activity
Older stimulant drugs that were used short term to jump start a diet
Phentermine, diethylpropion
Newer, long term weight loss drugs
Qsymia, wegovy, contrave, saxenda, and the orlistat formulations
If weight loss meds don’t produce ____% weight loss within ____ weeks, they need to be discontinued
5% weight loss in 12 weeks
Drugs that cause weight loss
Key drugs:
ADHD Drugs (amphetamine, methylphenidate)
Bupropion
GLP1 agonists (exenatide, liraglutide)
Pramlintide
Roflumilast
SGLT2 inhibitors (canagliflozin, empagliflozin)
Topiramate
Others:
Acetylcholinesterase inhibitors (e.g. donepezil, rivastigmine, galantamine)
Antiepileptic drugs (zonisamide, ethosuximide)
Interferons
Thyroid drugs (ex: levothyroxine)
Conditions that cause weight loss
Hyperthyroidism
Celiac disease
Inflammatory bowel disease
Conditions:
Cystic fibrosis
GERD or peptic ulcer disease
Lupus
Tuberculosis (active disease)
True or false: weight loss drugs can never be used in pregnancy
True
Which weight loss drugs should be avoided and which should be used with caution in pts with HTN
Contrave - contraindicated with uncontrolled HTN because it contains bupropion which can increase blood pressure.
Qsymia - use with caution and monitor HR because it contains phentermine which can elevate BP and HR
Which weight loss drug should be used with caution in young adults and adolescents and those with depression
Contrave because it contains bupropion, it comes with a suicide risk
Which weight loss drug should be avoided and which should be used with caution in people with seizure disorders
Contrave - avoid bc it contains bupropion which lowers the seizure threshold
Qsymia- use with caution and you must taper off slowly if used because it contains topiramate.
MOA of phentermine
A sympathomimetic stimulant that releases NE to stimulate the satiety center and decrease appetite
MOA of topiramate
Its complicated:
Increases satiety, decreases appetite, possibly increases GABA, blocks glutamate receptors and/or inhibits carbonic anhydrase
Qsymia generic name + control class
Phentermine/topiramate
Schedule 4 ! CIV
Qsymia (phentermine/topiramate) starting, max, and renal dosing
Start: 3.75mg /23 mg PO QAM x 14 days; then titrate up based on weight loss (taken in the morning due to insomnia SE)
Max dose: 15 mg /92 mg PO QAM
CrCl < 50 ml/min, then max dose is 7.5 mg/46 mg daily (half the normal max)