Week 5 Flashcards

1
Q

What is Henneman’s principle of motor unit recruitment ?

A

Motor units will always be recruited from weakest to sttongest - small to large

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2
Q

The last of a motor unit is recruited at what % of force

A

80-90% of max force

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3
Q

Neural drive is determined by what two factors

A

Amplitude

Frequency

Of discharges

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4
Q

In muscle types, a high oxidative capacity but low ATPase level would indicate what?

A

Slow twitch - fatigue resistant

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5
Q

Fibre type plays a vital role in what attribute?

A

Maximum shortening velocity

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6
Q

How does cross sectional area relate to fibre muscle type?

A

CSA inversely related to max rate of oxygen consumption - small CSA = fatigue resistant

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7
Q

The third (newer) myofilament active in muscle force regulation is…..?

A

Titin

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8
Q

When does a passive structure take greater load during movements ?

A

Faster speeds of movement = greater load on passive structures

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9
Q

What three factors determine the recruitment of motor units ?

A
  1. Magnitude of force
  2. RFD
  3. Degree of fatigue
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10
Q

What is the low threshold motor units?

A

Will control small, weak muscle group

This is the opposite for high threshold motor units

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11
Q

Why so eccentric contractions involve less motor unit recruitment ?

A

Less active and more passive component to the contraction

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