Tendons Flashcards

1
Q

What’s the highest achilles tendon load ?

A

Forward hopping

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2
Q

Patient has achilles pain later in runs and with cycling? What’s most likely

A

Para tendon

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3
Q

What is the stethoscope useful for ruling in around the achilles

A

More likely a paratendon

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4
Q

An Achilles pain that is slightly medial and higher, would indicate what differential dx?

A

Plantaris

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5
Q

How do you spot a plantaris presentation around the achilles ?

A
  1. Higher and notes medial the mid portion achilles
  2. Pain in DF
  3. Feels better in shoes
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6
Q

Some key features that indicate a retrocalc. Bursa vs IAT?

A
  1. No dose dependent increase in pain
  2. Pain worsens with activity, no warm up
  3. Better in barefoot
  4. Hates friction from footwear
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7
Q

Why does a peri tendon start to hurt later in a run?

A

Calf stops working as hard and rom at the ankle increases - ? Endurance of calf issue

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8
Q

Large rom exercises inducing a tendon pain may make you think what?

A

Peri-tendon

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9
Q

Retrocalcaneal bursitis and IAT, should they be considered clinically a seperate entity?

A

No

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10
Q

Why might heel wedges make an IAT worse?

A

Lifting the heel wedge up into the heel counter can compress the bursa

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11
Q

When thinking of provocative loads, what are the three load types to consider for tendon pain

A
  1. Compressive
  2. Tensile
  3. Shear/friction
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12
Q

During a calf raise, what should the ankle jt idieally line up with

A

The 2nd MTP anteriorly

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13
Q

What is targeted remodelling in bone healing

A

Osteoclasts remove damaged bone and osteoblasts fill the void

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14
Q

Osteoclast activation and resorption in cortical bone takes how long ?

A

Around 4 weeks

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15
Q

New bone replacement by osteoblasts takes how long?

A

About 3 months

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16
Q

What type of bone takes longer for remodeling, cortical or trabecular ?

A

Trabecular

17
Q

Optimal loading of a BSI relies on time or symptoms ?

A

Symptoms