Week 2 - Measuring Food Intake + Food Behaviours Flashcards

1
Q

Nutrition assessment

A
  • Cornerstone of nutrition sciences
  • Allows investigation and interpretation of relationships between diet and disease
  • Allows for assessment of individual and population nutrition status
  • Important to determine the likelihood of a nutrient deficiency
  • Establishes nature and aetiology (the cause) of a problem
  • In a community it identifies the extent and distribution of the problem
  • To identify associated environmental factors
  • Helps institute preventative programs
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2
Q

4 parts of nutritional assessment

A

Anthropometric
Biochemical
Clinical
Dietary

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3
Q

Anthropometric assessment

A
  • Height, weight, waist circumference, hip circumference, skinfolds
  • Important to establish weight status, BMI and waist to hip ratio
  • Important to monitor overtime
  • Taken periodically
  • Compared to previous measures or standards specific to age/gender
  • Does not indicate anything about nutrients
  • May give indication to a nutrient deficiency/excess
  • Are variable person to person
  • Can be taken reliably, easily and accurately
  • Useful when there is a chronic imbalance in one’s diet
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4
Q

BMI

A
  • Evaluation of bodyweight considering height
  • Has many limitations as it does not consider body composition
  • Those who are elderly or with a physical disability may have muscle wastage and therefore are considered an exception
    Weight(kg) / height (m2)
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5
Q

Biochemical assessment

A
  • Includes blood tests, urine samples
  • Used to assess body stores
  • Levels are compared to normal values for a similar population
  • Important for detection of nutrient deficiency
  • Uncovers early signs before symptoms appear
  • Can also confirm other suspicions
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6
Q

Clinical assessment

A
  • The use of a number of physical signs that are known to be associated with malnutrition and deficiencies
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7
Q

Types of dietary recall

A

24 hour dietary recall
Food frequency questionnaire
Food record
Diet history

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8
Q

24 hour dietary recall

A
  • Recalling intake of the past 24 hours
  • Can establish a recent food pattern if repeated regularly
  • Useful for large populations for a mean intake
  • Weekends and weekdays
  • First pass; list all food and drink consumed
  • Second pass; detailed description of each food (brand, cooking method)
  • Third pass; estimate amount of food consumed
  • Fourth pass; recall is reviewed and supplements added if any
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9
Q

Strengths of 24 hour dietary recall

A
  • Quick
  • Can be used with illiterate subjects
  • Only short term memory recall
  • Short interview length
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10
Q

Limitations of 24 hour recall

A
  • Relies on memory
  • Subject to bias
  • Need trained interviewers
  • Can be expensive of collected via interview
  • Doesn’t show variation in the diet
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11
Q

Food frequency questionnaire

A
  • List of foods (general or specific)
  • Measures frequency at which groups of foods are consumed during a certain time period
  • Can be used to predict intakes of certain nutrients or non-nutrients
  • Ascertains the mean nutrient intake of a group
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12
Q

Strengths of FFQ

A
  • Low burden
  • Easy to process and collect results
  • Can be standardised
    inexpensive
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13
Q

Limitations of FFQ

A
  • List may not contain all foods
  • Seasonality
  • Validity and feasibility not clearly established
  • Literacy and numeracy skills needed
  • Specific to a population
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14
Q

Food record

A
  • Estimated food record or weighed food record
  • Ranges from 1-7 days
  • The greater the number of days the greater the accuracy, but can discourage participation
  • Usually only used in research
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15
Q

Estimated food record

A
  • Not reliant on memory
  • Measure and write all things consumed
  • Brand names and method of cooking included
  • Mixed dishes are complex
    Increases accuracy
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16
Q

Weighed food record

A
  • Weigh and write down food (using scale)
  • Most precise level available
  • Brand names, prep included
  • Mixed dishes are complex
  • Burdensome
17
Q

Strengths of food record

A
  • Gold standard
  • Assess current diet as consumed
  • Precision of portion sizes
18
Q

Limitations of food record

A
  • Underreporting
  • High burden
  • Literacy and numeracy skills required
  • Habitual eating patterns may change
  • Requires multiple records to be accurate
19
Q

Diet history

A
  • Estimates food intake and meal patterns over a long period of time
  • Includes; interview, questionnaire and a home record for 3 days
  • Combines pattern of intake with specific nutrient information
20
Q

Strengths of diet history

A
  • Comprehensive information can be obtained about portions and cooking methods
  • Employed in clinical practices
  • Useful to identify a usual intake
21
Q

Limitations of dietary intake

A
  • Expensive
  • Unsuitable for large population
  • Biased
  • No standardised method
  • Time consuming
  • Insufficient quantitative value
22
Q

Feasibility

A

Determines how realistic results are

23
Q

Food databases

A

Will give specific nutrient breakdowns of each food

24
Q

Behaviour definition

A

The action or reaction of an organism, usually in relation to the environment

25
Q

Food definition

A

Any substance, usually composed primarily of carbohydrates, fats, water and/or proteins, that can be eaten or drunk by an animals for nutrition or pleasure

26
Q

Food behaviour

A
  • At a basic level it includes; buying, eating and drinking
  • Assessed by biologists (physiological), psychologists (objectivity), sociologists (social influences), anthropologists (cultural interactions) and political scientists (globalisation)
27
Q

Food behaviour decisions

A
  • What options are available right now?
  • Appeal
  • Familiarity
  • Taste
  • Health
  • Time
  • Money
  • Social influence
28
Q

Terminology

A
Satiety
Disinhibition
Emotionality
Externality
Satiation
Passive overeating
Conditioned taste aversion
29
Q

Observational study designs

A
Investigation of behaviour with no intervention
Ecological
Cross sectional
Case control
Cohort
30
Q

Ecological

A
  • investigates exposures and health outcomes at the group level
  • Cross country comparisons
  • Migrant studies
  • Analysis of trends overtime
  • Determine cause
  • Useful for generating hypothesis
  • The first step in developing a theory
31
Q

Cross sectional

A
  • A descriptive study involving the measurement of exposures and outcomes at one point in time
  • Only a snapshot
  • Good way to obtain information from a large group of people
32
Q

Case control

A
  • Involves individuals with disease being identified and compared to those without, the exposure of the two groups to the factor being studied are compared
  • Quick to complete
  • Less costly due to shorter duration and smaller sample size
33
Q

Cohort

A
  • Where a cohort of disease free people are followed overtime
  • Baseline information is collected based on exposures of interest
  • Participants who developed disease are identified and compared to the exposures that those who remained disease free
  • Time and resource intensive
  • Provide high quality evidence
34
Q

Experimental study desgins

A

Randomised control trials

35
Q

Randomised control trials

A
  • Involves participants being assigned to the intervention group or the control group
  • After the trial the results of the groups are compared
  • Time consuming
  • Determine effects of treatment
  • Other variable are kept constant
  • Is gold standard
36
Q

Weakest to strongest study designs

A
  1. Ecological
  2. Cross sectional
  3. Case control
  4. Cohort
  5. Intervention (RCT)