week 2 lesson 3 humanistic psychology Flashcards
What is Humanistic Psychology?
A psychological approach that emphasizes individual freedom, subjective experiences, and personal growth.
Which two major psychological approaches did humanistic psychology react against?
Psychodynamic and behaviorist theories.
Who are the two main theorists associated with humanistic psychology?
Carl Rogers and Abraham Maslow.
What is Carl Rogers’ main contribution to humanistic psychology?
Person-centered therapy, which focuses on unconditional positive regard and self-actualization.
What is Abraham Maslow known for?
Maslow’s Hierarchy of Needs, a five-tier model of human motivation.
What are the five levels in Maslow’s Hierarchy of Needs?
Physiological, Safety, Love/Belonging, Esteem, and Self-Actualization.
What is self-actualization?
The process of achieving one’s full potential and personal growth.
What is positive psychology?
A modern approach that focuses on positive experiences, traits, and institutions to enhance human well-being.
Who is considered the father of positive psychology?
Martin Seligman.
How does positive psychology differ from traditional psychology?
It focuses on strengths, happiness, and well-being rather than disorders and dysfunction.
