week 16 Flashcards

1
Q

3 Es of trauma

A
  • event
  • experience of the event
  • effects on the individual psych and physical wellbeing
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2
Q

neurotransmitters that regulate emotions

A

dopamine and seratonin

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3
Q

within seconds of the stress, what is released by the sympathetic nervous system?

A

epinephrine and norepinephrine which stimulates cortisol.

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4
Q

prefrontal cortex hosts what behaviors

A

impaired attention, problems with emotional control, and executive functioning

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5
Q

amygdala functioning

A

increades risk of heigtened sensitivity to fear

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6
Q

hippocampus functioning

A

impaired memory functioning

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7
Q

chronic exposure to stress

A

increased blood sugar
weight gain
suppressed immune system
digestive problems
heart disease

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8
Q

10 ACES’s

A

Ph. Abuse
Sex Abuse
Emotional Abuse
Ph. Neglect
Emotional Neglect
Mental illness
Incarcerated relatives
substance abuse
mother treated violently
Divorce

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9
Q

6 key princples to trauma informed care

A

1) safety
2 choice
3 collaberation and mutiality
4 trustworthiness and transparency
5 empowerment, voice, choice
6 cultural, historical and gender issues

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10
Q
A
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10
Q

examples of re-traumatization

A
  • system (sorry this is how it is always how it is done
  • having to retell the story
  • procedures that require disrobing
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11
Q

what is vicarious trauma?

A

emotional effects on PROVIDERS that results from working with people who have suffered any type of trauma, hearing their stories and witnessing their pain

ie: compassion fatigue, COVID nurse, guilt or shame related to patient outcome, becoming numb to trauma etc.

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12
Q
A
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