Week 12 - Cognition in Mental Health Flashcards
ongoing process of acquisition, integration and consolidation of info for use and adaptation to the environment.
cognition
name the 2 aspects of cognitive rehabilitation that services are typically directed towards achieving.
- reinforcing, strengthening or reestablishing previously learned patterns of behavior.
- establishing new patterns of cognitive activity or compensatory mechanisms for impaired neuro systems.
name the 5 components of attention.
- selective
- filter
- divided attention
- vigilance/attention-span
- attentional shift
working memory
short-term
name the 3 components of long-term memory.
- semantic
- episodic
- procedural
general knowledge
semantic memory
personal info
episodic memory
knowing how to do things
procedural memory
name the 5 components of executive functions.
- concept formation and categorization
- schemas
- problem-solving
- decision-making
- metacognition
name 4 techniques to improve cognitive skills.
- drills, repetition, and rehearsal
- exercises
- computer assisted learning
- paper and pencil task
uses strengths to overcome deficit
compensatory strategies
changes in the environment to make cognitive improvements
adaptive approach
name some examples of compensatory strategies.
- making lists
- sticky notes
- calendars
individual is trying to attend to multiple things at once
divided attention
what is one of the best methods to improve cognition?
physical exercise