Week 1 Workshop Flashcards
When shown a compartment view of the thigh, what section is the smallest (ant, post, med, lat)
Medial
When shown a compartment view of the leg (below femur), what section is the smallest (ant, post, med, lat)
Lateral
Where is the frontal plane
Separates anterior and posterior
Where is the Sagittal plane
Separates medial and lateral
Where is the transverse plane
Separates superior and inferior
Where is the medial longitudinal arch of the foot
Starts from calcaneous, keystone talus, attaches meta 1,2,3
Where is the lateral longitudinal arch of the foot
Starts calcaneous, keystone cuboid, attaches at met 4,5
Where is the transverse arch of the foot
Transverse runs straight across metatarsals
What movement does the palmar interossei do in the foot?
Adduction (PAD)
What movement does the dorsi interossei do in the foot?
Abduction (DAB)
What do the lumbricles do
Curl foot/toes
What muscle group curls foot/toes
Lumbricles
O/I Plantar Fascia
O: Medial tubercle of the calcaneus
I: metatarsal-phalangeal joint
What is the adductor hiatus in the hip
gap in adductor magnus where veins, arteries and nerve pass through
Where do all heads of the hamstring originate (except short head of bicep femoris)?
Ischial tuberosity
Where does the short head of the bicep femoris originate
Shaft of femur
What is the one hamstring muscle which doesn’t originate at the ischial tuberosity
Short head of bicep femoris
What are the three muscles that make up Goose Feet?
Sartorious, Gracilis, Semitendinosus (Say Grace before Tea) (superior –> inferior)
Where does ‘goose feet’ insert
Pes Ansurinus
How many vertebrae are there and classify what they are
33
7 Cervical
12 Thoracic
5 Lumbar
9 Sacral
Brekkie at 7
Lunch at 12
Dinner at 5
Supper at 9
What compartment does the femoral nerve innervate
Anterior thigh
What compartment does the obturator nerve innervate
medial thigh
What compartment does the sciatic nerve innervate
posterior thigh
What compartment does the tibial nerve innervate
posterior thigh and foot
What compartment does the medial plantar nerve innervate
medial
What compartment does the lateral plantar nerve innervate
lateral
What compartment does the superficial perineal (fibular) nerve innervate
lateral
What compartment does the deep perineal (fibular) nerve innervate
anterior
