Week 1-Knee Flashcards
What is a prophylactic knee brace for?
Reduce risk of injury
What is a rehabilitative knee brace for?
post-surgical
What is a functional knee brace for?
biomechanical stability
What is a patellofemoral knee brace for?
patellar tracking
Anterior pain
What is an unloader (functional OA) knee brace for?
Decrease Tibiofemoral joint compression forces
Decrease arthritic knee pain
What makes up the tibiofemoral joint?
Femoral condyles and tibial plateau
In open chain does the tibia or fibula rotate around the condyles?
Tibia rotates
In closed chain does the tibia or fibular rotate around the condyles?
Medial condyle rotates medially on tibia (locking mechanism)
Which is longer medial or lateral condyle?
medial femoral condyle
Which way is the femur angled?
medially
What is the knee capsule reinforced by?
collagen rich retinaculum
What stabilizes the knee?
Quadriceps and knee flexors
What is the menisci made of?
It is fibrocartilaginous
What does the menisci do?
Increase concavity of tibial surface Increase congruency with femoral condyles Facilitate gliding Distribute weight bearing forces Nutrition of joint
Medial collateral ligament look like what?
Flat band
What is the origin of the MCL?
Med. Epicondyle of femur
What is the Inserts of the MCL?
Med. Surface of Tibial Plateau
What does the MCL do?
Resists valgus stressors with knee slightly flexed to full extension
2nd: resist ER
Backs up ACL in anterior translation
What does the LCL look like?
Strong, flat band
What is the origin of the LCL?
Lateral femoral condyle
What is the insertion of the LCL?
Proxiaml lateral fibular head
What does the LCL do?
Resists varus stressors and lateral rotation of tibia (slight flexion)
What does the iliotibial band do?
Resists knee varus
Assists ACL to prevent posterior displacement of tibia
What does the ACL do?
Prevents anterior translation
Excessive medial rotation of tibia going into ext.