Water Soluble Vitamins Flashcards
1
Q
WATER SOLUBLE
1 function for vitamin B
A
Release energy
2
Q
WATER SOLUBLE
2 functions for vitamin C
A
Skin and cartilage, heal injuries
3
Q
WATER SOLUBLE
Sources of vitamin B
List 3
A
Milk, dairy, veg
4
Q
WATER SOLUBLE
Sources of vitamin C
List 3
A
Tomatoes, strawberries, spinach