Minerals Flashcards
1
Q
1 function for calcium
A
Bones and teeth
2
Q
Sources of calcium
List 1
A
Dairy
3
Q
1 function of iron
A
Helps create haemoglobin
4
Q
Sources of iron
List 2
A
Red meat, spinach
5
Q
1 function of sodium
A
Fluid balance
6
Q
Sources of sodium
A
SALT, crisps