Protein Flashcards by Izzy Cope | Brainscape

Q

Protein

2 functions

A

Growth of muscles, repair and renewal of cells

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Protein
Sources
Animal based
List 3

A

Meat, eggs, cheese, fish, milk

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Protein
Sources
Plant based
List 3

A

Beans, nuts, quorn mince, soya drink, seeds

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How many calories does protein provide per gram

A

4 kcal

How well did you know this?

1

Not at all

2

3

4

5

Perfectly