Water soluble Flashcards

1
Q

characterized by
anorexia, numbness,
constipation, mental
confusion, and peripheral
neuritis. Can be wet (with edema) and dry (with paresthesia

A

Beriberi

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2
Q

Vitamin B1 richest food source

A

Lean pork

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3
Q
  • Assistance in conversion
    from tryptophan to niacin
  • Maintains appetite
  • Regulates muscle tone
A

Vitamin B1

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4
Q

eye abnormalities, poor coordination, and altered consciousness

  • Burning sensation of soles
  • Atrophy and paralysis
A

Wernicke Korsakoff
syndrome

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5
Q
  • Conversion of tryptophan
    to nicotinic acid
  • Normal growth and development
  • Normal skin tone, vision, and light adaptation
A

Vitamin B2 Riboflavin

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6
Q

Vitamin B deficiency

A

Ariboflavinosis

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7
Q

Vitamin B2 food source

A
  • Eggs
  • Organ meats
  • Lean meats
  • Milk and dairy
  • Seafood
  • Seaweed
  • Enriched breads
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8
Q

is characterized by
dementia,diarrhea, dermatitis, and death.

A

Pellagra

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9
Q
  • Release energy from macronutrients
  • Protein and fat synthesis needed for DNA
    formation
A

Vitamin B3

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10
Q

Vitamin B3 richest source

A

Yeast

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