Water and Electrolyte Balance Flashcards
How much water is required daily to balance insensible losses?
1 Litre
What is the daily RNI for sodium?
70mmol / 1.6g
Despite the RNI for sodium what is the usually intake range?
90-440mmol / 2-10g
What do high intakes of sodium lead to?
Hypertension
The WHO also recommends how much potassium to reduce blood pressure and cardiovascular risk of stroke and CHD?
90mmol / 3.5g
In healthy people the total body water constitutes what % of lean body weight in men and women?
Men 50-60% Women 45-50%
In a healthy 70kg male what would his approximate body water content be in litres?
42L
Body water is contained in what three major compartments?
Intracellular fluid, extracellular fluid and plasma
What % of lean body weight is ICF?
35% / 28L
What % of lean body weight is ECF?
12% / 9.4L
What % of lean body weight is plasma?
4-5% / 4.6L
What other areas of the body contain water?
Bones, dense connective tissue and epithelial secretions such as digestive secretions and cerebrospinal fluid
Intracellular fluid and interstitial fluid is separated by what?
The cell membrane
The interstitial fluid and plasma are separated by what?
The capillary wall
In the absence of solute, how do water molecules move across the semi-permeable membrane?
Randomly and in equal numbers
If solute is added what happens to the water?
It stays in the high-solute compartment
The ability to hold water in a compartment can be measured as?
Osmotic pressure
Osmotic pressure is defined as?
The primary determinant of the distribution of water between the three major compartments
The concentrations of major solutes in the compartments is different each having one solute that is primarily?
Limited to the compartment to determine its osmotic pressure
Intracellular fluid contains mainly which solute?
Potassium K+
Most of the cell’s magnesium Mg2+ is bound and therefore osmotically?
Inactive
In the extracellular compartment what solute predominates in the interstitial fluid?
Sodium Na+
Proteins are found in which compartment of extracellular fluid?
Plasma
The capillary wall is relatively impermeable to?
Plasma proteins
The cell membrane is relatively impermeable to?
Na+ and K+
Which pump restricts Na+ to ECF and K+ to ICF?
Sodium Potassium Pump