Water Flashcards
1
Q
Give four causes of dehydration
A
- Not drinking enough
- Vomiting
- Sweating
- Diarrhoea
2
Q
Give four symptoms of dehydration
A
- Tiredness.
- Headache.
- Feeling thirsty.
- Dry mouth.
3
Q
Give a few sources (foods) of water in our diets.
A
Cucumber
Pineapple
Strawberry
Tomatoes
Watercress
Watermelon
custard
Yoghurt
Orange
4
Q
Water transports ……… around the body
A
Nutrients
5
Q
Water helps us get rid of ….. products
A
Waste
6
Q
Water helps us protect and lubricate ……, eyes and throat
A
Joints
7
Q
Water evaporates from the skin when we get too hot, and therefore helps regulate our …. ………..
A
Body Temperature
8
Q
How much water should men drink?
A
2litres every day
9
Q
How much water should women drink?
A
1.6 litres every day
10
Q
What percentage of the body is water?
A
70%
