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PY 2021 > W3 Theory - Mantras, Ashtanga 8 Limbs > Flashcards

W3 Theory - Mantras, Ashtanga 8 Limbs Flashcards

1
Q

Meaning of mantra

A

sound,
vibration,
frequency
depends on tongue placement

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2
Q

Man, Tra?

A 
Man = mind
Tra = freeing
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3
Q

2 kinds of mantra
Seed
Moola

A

Seed - short sound AUM, HAM, YAM, RAM, VAM, LAM

Moola - phrases

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4
Q

Asato Maa Sad-Gamaya

A

light of spiritual knowledge

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5
Q

Gayatri

A

To creator brahma, knowledge, light, remove darkness

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6
Q

Ashtanga opening

A

gratitude for lineage, teachers before, cleans space before ashtanga sequence

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7
Q

Ashtanga closing

A

may all beings be happy free

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PY 2021 (5 decks)

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