W3 - emotional intelligence Flashcards

1
Q

What is meant by emotional intelligence?

A
  • Ability to understand own emotions and those of others
  • manage own emotions
  • distinguish between different emotions
  • use info about emotions to guide thinking and actions
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2
Q

Mayer & Salovey theory of EI

A

Consists of 4 branches - with increasing sophistication
Experiential:
Perceiving branch = ability to perceive, interpret and identify emotion in ourselves
Facilitating branch = use emotions to facilitate thought , solve problems, decisions, memory aid - use of emotional info
Strategic:
understanding branch = ability to recognise relationships between emotions and events and between emotions themselves
managing branch: most complex - emotion regulation, engaging in effective and adaptive regulation of emotions

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3
Q

what are the six basic emotions?

A
disgust 
happiness
surprise
fear
anger
sadness
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4
Q

Golemans theory of EI - original

A

linked EI to brain function and regions
limbic system - amygdala = fight or flight response
EI is linked to the dev of amygdala - one of last parts of the Brian to develop

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5
Q

Golemans 5 parts of EI - 1995

A
  1. identify ones own emotional state = self awareness
  2. managing and controlling ones emotions = elf-regulation
  3. emotional states related to a drive for achievement t= motivation
  4. assess and influence others emotions = empathy
  5. ability to sustain good interpersonal relationships = social skills
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6
Q

Goleman hierarchy of EI

A
self awareness 
self regulation 
motivation 
empathy
social skills 
- most complex last - need previous to progress to the next
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7
Q

Goleman mixed model of EI

A
  1. self awareness - recognition
  2. self regulation - regulation
    = personal competencies
  3. social awareness - recognition
  4. social skills/management - regulation
    = social competencies
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8
Q

Is intelligence inherited?

A

research suggests that the higher level of genetic similarity and environment you have withs someone = a similar performance on intelligence tests

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9
Q

Issues with heritability of intelligence?

A
  1. representativeness of studies
  2. understanding genetic influence - more complex than one single gene
  3. Assortative mating and impact - we tend to mate with people who are similar to us
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10
Q

How does the environment influence IQ?

A
Neisser et al identified 4 main areas:
- bio environment e.g. nutrition 
- family
school/education 
- culture
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11
Q

What are the 4Ps of creativity?

A

RUNCO 2004

  • person
  • process
  • press
  • product
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12
Q

Why is EI important?

A
  • positive benefit in the workplace
  • useful in education
  • role in sport
  • High EI has been linked to academic performance
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