vocab Flashcards
Protein
amino acids joined together
Digestion
breakdown of food into simpler substances
Villi
in small intestine increases surface area for absorption
peristalsis
series of wave like movements that force food into stomach
chyme
food after broken down in stomach
bile
substance that helps your body absorb and digest fat
glucose
body’s basic food supply
building block if all other sugars
also known as blood sugar
critical to brain and nervous system
liver
turns nutrients into forms the body can use
glycogen
a storage form of glucose that is stored in the liver and muscles
oxidation
process where food is combined with oxygen to produce energy
insulin
helps keep glucose at normal level. if it’s too high, insulin triggers liver and muscles to store the glucose as glycogen
hydrogenation
a process in which hydrogen atoms are added to unsaturated fat to make it firmer in texture
marasmus
severe protein deficiency usually ages 6-12 m
kwashiorkor
18-2yrs after breast feeding protein deficiency
Phytochemicals
important disease fighting nutrients we get from plants. anti-oxidant, helps prevent certain cancers and helps produce vitamin A