Vo2 and OBLA Flashcards

1
Q

What does Vo2 max depend on?

A

How effectively the individual can in/expire
The effectiveness of O2 transportation from lungs to where it is needed
How well that O2 is used

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2
Q

What factors affect Vo2 max?

A

Lifestyle (smoking/sedentary lifestyle)

Training

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3
Q

What factors affect Vo2 max?

A

Lifestyle (smoking/sedentary lifestyle)
Training
Gender
Age

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