Vo2 and OBLA Flashcards
1
Q
What does Vo2 max depend on?
A
How effectively the individual can in/expire
The effectiveness of O2 transportation from lungs to where it is needed
How well that O2 is used
2
Q
What factors affect Vo2 max?
A
Lifestyle (smoking/sedentary lifestyle)
Training
3
Q
What factors affect Vo2 max?
A
Lifestyle (smoking/sedentary lifestyle)
Training
Gender
Age